Eucalyptus oil has been demonstrated to help reduce the intensity of and discomfort associated with certain types of acne. As more people make the switch from traditional chemicals to natural ingredients in their beauty products, the hype and curiosity around essential oils and their potential skin benefits continues to grow. You can use eucalyptus oils to help heal many types of skin issues, including nail infections and hair problems like dandruff. For those with very dry skin—including those who suffer from eczema—look for a moisturizer that will help repair the skin’s natural barrier. Eucalyptus oil is definitely one of those essential oils that benefit your inside-out health. Combine 1 teaspoon (4.9 ml) of eucalyptus essential oil with 4 tablespoons (59 ml) of coconut or olive oil, which will act as a carrier oil to dilute and hold the essential oil. Besides, it also is useful for hair and skin care. However, compared to the cineole-rich eucalyptus oil, essential oil derived from eucalyptus species that contain less cineole such as Eucalyptus citriodora seems to be more effective as an antifungal agent. 2003 Dec;89(2-3):277-83. These antibacterial properties have been used to treat boils, bacterial dermatitis, chicken pox, herpes (cold sores) and fungal infections. Anti-Infectivity against Herpes Simplex Virus and Selected Microbes and Anti-Inflammatory Activities of Compounds Isolated from. Skin Benefits of Eucalyptus Oil You can use this for skin care and treatments. Eucalyptus Oil In Skin Care. Contact Dermatitis. “Thyme oil can inhibit COX2 and suppress inflammation.” ScienceDaily. Chang says, "Given the lack of studies on eucalyptus oil for dermatologic applications, I cannot recommend it to patients for any specific indication." Eucalyptus oil was found to treat acne and other common skin ailments. Eucalyptus oil is an excellent ingredient in skin care. In one study, topical application of eucalyptus oil improved the appearance of the skin by increasing its ceramide content. Although eucalyptus oil does have antibacterial properties, there are also some scientifically tested medicinal options to choose from. Overall Benefits of Eucalyptus Oil 1. Eucalyptus oil works topically to remove dead skin cells, clearing away dirt, dust, and debris from the pores while naturally boosting collagen levels. When it comes to DIY eucalyptus-infused skincare, there isn't a lot of research or guidelines to ensure safety, so Robinson would advise not to use it if you're pregnant or nursing and definitely keep it away from children. "Look for clinically proven active ingredients, and if eucalyptus is a bonus 'great scent,' then go for it," Robinson says. As with many essential oils, it’s considered to be an effective natural moisturizer, while it’s anti-inflammatory compounds can treat skin issues such as acne and eczema. When it comes to skincare, topical eucalyptus oil is used for its antimicrobial, antioxidant, and anti-inflammatory properties, though Chang says more studies are needed to confirm these benefits. In rat studies, volatile oils from eucalyptus showed antimicrobial activity against Propionibacterium acnes. Science has not yet determined the exact cause of eczema, however the consensus is that it is due to an overactive immune system that, when triggered by particular allergens, causes skin inflammation. Eucalyptus, a tropical evergreen endemic to the Australian continent, has been used for centuries as a treatment for skin and upper-respiratory infections. To use eucalyptus oil effectively, it must be diluted and applied to the skin in minute amounts. Eucalyptus Oil. Who should use it: Neither Chang nor Robinson recommends eucalyptus oil for dermatologic applications. Avoid occlusive moisturizers, which are often waxy and form a layer over the skin that can block pores. If we talk about skin specifically eucalyptus oil has got powerful medicinal properties and antibacterial activity. Skin hydration is significantly increased by a cream formulated to mimic the skin’s own natural moisturizing systems. Unfortunately, this popular natural remedy is far from risk-free. So what's the final verdict? 8. In spite of the claims made by some cosmetic and essential oil companies that products containing eucalyptus oil will lighten the skin, there is little legitimate scientific study available to confirm this. Up next: We found the 10 best essential oils on Amazon for a range of concerns. To find out, we asked board-certified dermatologists Y. Claire Chang, MD, from Union Square Laser Dermatology in NYC, and Deanne Mraz Robinson, MD, of Modern Dermatology in Westport, CT. Eucalyptus oil possesses antifungal properties. These two ingredients are effective antibacterials that can treat a variety of superficial skin conditions. It’s powerful healing capabilities reduce harmful bacteria and infections on contact with the skin. It also has anti-inflammatory properties. Any adult, other than those with the specific conditions listed above (primarily liver and kidney disease and pregnant/lactating women), can safely apply diluted eucalyptus oil to address their skin concerns. And today, eucalyptus oil benefits and uses are extensive, and the oil is commonly used in healing ointments, perfumes, vapor rubs and cleaning products. Due to its antiseptic properties, eucalyptus oil can be used for treating minor cuts, wounds, blisters, bumps, boils, insect bites, and other similar skin problems. 2015 May 7;16(5):10470-90. Ceramides are a type of fatty acid found in the epidermis that are responsible for maintaining the skin’s barrier and retaining its moisture. It can be purchased OTC as a gel, lotion, cream or ointment, offering temporary relief from the itching and inflammation associated with eczema. Investigation of the Anti-Melanogenic and Antioxidant Characteristics of Eucalyptus camaldulensis Flower Essential Oil and Determination of Its Chemical Composition. It is an analgesic and antiseptic oil. Inflammation is a healing response that causes increased blood flow to a specific area of the body as a response to harmful stimuli such as irritants or bacteria. The general rule is 5–10 drops of eucalyptus oil per one ounce of carrier oil. Int J Mol Sci. While eucalyptus oil helps to boost ceramide production, another option is to simply use a ceramide cream. Because even topical applications of essential oils will be processed by your digestive and excretory systems, they will pass through your liver and kidneys. It helps to exfoliate dry areas, de-flaking the skin so it appears fresher and brighter. Nearly all skin types—oily or dry—could consider eucalyptus oil to address their acne, eczema or psoriasis issues. J Sci Food Agric. Eucalyptus oil is most likely hazardous when associated effortlessly to the skin without first being weakened. How often can you use it: Eucalyptus oil can be inhaled as needed to ease cold symptoms or relax the muscles, but neither dermatologist recommends the use of eucalyptus oil for dermatologic applications. (2018). With an eczema flare-up, the body produces a surplus of enzymes, particularly the COX-2 enzyme. Anti-inflammatory activity of clove (Eugenia caryophyllata) essential oil in human dermal fibroblasts. "If you've ever had an allergic reaction to tea tree oil, it would also be best to avoid, as there are many of the same compounds in both," Robinson adds. However, it is best to practice caution in using any essential oils. Hair Care. There is a wealth of over-the-counter (OTC) skin care products available that, similar to eucalyptus oil, have antibacterial, moisturizing and anti-inflammatory properties. Int J Cosmet Sci. As pure eucalyptus oil is highly concentrated, it must first be diluted with a carrier oil for safe application. Studies show essential oils are affected by light and heat, so it's best to store your eucalyptus oil in a cool, dark place. If you feel eucalyptus oil is not right for you, there are a number of OTC alternatives to choose from including moisturizers, ceramide and anti-bacterial creams, hydrocortisone and comparable essential oils. Dilute the eucalyptus oil with a carrier oil. Consider using a 3 to 5 percent dilution. Although inhaling the eucalyptus may not directly affect the skin, Robinson says its anti-inflammatory benefits can ease and relax tight muscles and aid in overall wellness, which is why it's a commonly chosen aroma at spas. We do not provide medical diagnosis, advice, or treatments. Mix 10 drops of eucalyptus essential oil for every 2 cups of olive oil and massage into clean, affected skin. Mix 1 drop of eucalyptus oil in 2 to 3 teaspoons of pure aloe vera gel and apply this onto your acne. Eucalyptus oil is also used to ease cold symptoms and provide respiratory health benefits. When  added to creams, they not only hydrate skin, they are also able to improve the skin’s ability to retain moisture. 2017 Dec;55(1):1619-1622. EUCALYPTUS OIL BENEFITS FOR CLEANSING THE SKIN. Previously, she was the senior beauty editor at Cosmopolitan.com. Efficacy of a New Topical Nano-hyaluronic Acid in Humans. Not enough information is available to determine if eucalyptus is safe to use during pregnancy or lactation, therefore it’s not recommended to apply this oil without first consulting a health professional. This is because eucalyptus essential oil is known to increase the amount of ceramides in the scalp and hair. Eucalyptus oil makes a soothing, fresh smell, and will lightly perfume your skin and hair. Nasri, H., Bahmani, M., Shahinfard, N., Moradi Nafchi, A., Saberianpour, S., & Rafieian Kopaei, M. (2015). Commercial Essential Oils as Potential Antimicrobials to Treat Skin Diseases. Ishikawa J, Shimotoyodome Y, Chen S, Ohkubo K, Takagi Y, Fujimura T, Kitahara T, Takema Y. Eucalyptus increases ceramide levels in keratinocytes and improves stratum corneum function. "It is always best to check with your doctor before ingesting eucalyptus oil as it may decrease how quickly the liver breaks down some medications," Robinson adds. However it does have some risks. However, the oil is very potent and hence, you must dilute it with a carrier oil before using it. And although dermatologists can get behind some essential oils (like tea tree oil), not all are recommended to be used on the skin. When applied to skin diluted, eucalyptus essential oil can help reduce oily acne prone skin & dry up pimples. It  helps skin retain moisture and plays a role in regulating inflammation. Even if you think you don't have sensitive skin, you must still dilute essential oils! With that in mind, read ahead for the potential skin benefits. As for advice for how to incorporate eucalyptus oil into your skincare routine, well, Chang and Robinson aren't convinced you should. J Ethnopharmacol. … Pharm Biol. Although there are hundreds of different species of eucalyptus, Chang says eucalyptus globulus is the main source of eucalyptus oil used. Over-the-counter Acne Treatments: A Review. For help reducing inflammation, look for HA creams or lotions. Eucalyptus oil is often sought after as a natural remedy and its ability to work well for nearly all skin types. Moisturizers: The Slippery Road. According to Dr. C. Norman Shealy, author of the book "Healing Remedies," when outbreaks occur, the oil helps alleviate inflammation and reduces pain associated with acne boils. Not only does it deliver an intense dose of hydration, but it also locks in moisture to help your complexion glow. 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