Saffron, the golden spice with good health benefits, is a great choice to pamper your guests or yourself.. Make a large pitcher of this special tea and enjoy it for days. Saffron extracts do not produce immediate results on consumption. Often termed as the “sunshine spice” and known as “kesar” in Hindi, Saffron tea acts as an anti- depressant and can be used to treat patients suffering from depression and insomnia. Save my name, email, and website in this browser for the next time I comment. Treats Insomnia. This eMedTV resource explains that some saffron side effects can be more serious and may require medical care, such as miscarriages and allergic reactions. Due to these immense advantages, many people overindulge in saffron without being aware of its side effects. Saffron serves as a medication for facilitating proper digestion. amzn_assoc_region = "US"; 10 Best Exercises To Reduce Breast Size Quickly At Home, 10 Best Foods To Increase Breast Size Naturally. It can help to avoid early aging signs such … Side effects were systematically recorded during the course of the trial using a side-effect checklist. May Have Cancer-Fighting Properties. As it keeps cholesterol levels low in the body and has anti-inflammatory properties, saffron serves to be one of the most potent supplements for cardiac health. Learn more about saffron's health benefits and side effects. In reducing blood pressure and dealing with heart diseases too including asthma, it is of much help. Atleast a span of four to eight weeks is needed for deriving effective results, like in the case of weight loss, sexual dysfunction. As it improves digestion, the expecting mothers can deal with problems related to nausea and constipation, thus preventing acidity. amzn_assoc_design = "enhanced_links"; Saffron when drank along with milk can bring relief in menstrual cramps in a natural way. Remember, many poisons and toxins are natural products. amzn_assoc_ad_mode = "manual"; Saffron is a Middle Eastern spice derived from the flower of Crocus sativus. In 54 patients, treatment with saffron (15 mg twice daily for 22 weeks) was as effective as donepezil for Alzheimer’s disease while having fewer digestive side effects . As pregnant women are often prone to infections, saffron also aids in restraining from common cold. Saffron Tea Side Effects There are few known side effects of this exotic tea, but some people do have a sensitivity or an allergy to this spice. Although some people assume that natural products (such as saffron) are automatically free of side effects, this is simply not the case. Also in case of delayed puberty for girls, saffron mixed in milk in a small amount has a stimulant effect on the hormones. Allergic reactions can occur in some people. shortness in breath. amzn_assoc_ad_type = "smart"; amzn_assoc_placement = "adunit"; Taking saffron in excess quantities might lower the blood pressure of people with low BP issues. It also acts a sexual stimulant and can be consumed with milk by people to boost sexual vitality. Saffron aids in clearing the airways making breathing a painless task. Saffron benefits comprises chemicals like crocin and crocetin that aids in tending to learning difficulties, memory dysfunction and improves vision. Saffron, when taken in the right quantity is considered safe, and thus many food supplements come with saffron supplements. These are definitely side effects only associated with artificial and dangerous saffron strands. Excessive intake can lead to poisoning, yellowing of the skin, eyes and mucous membranes, bleeding from the eyelids, nose and lips and also bloody diarrhea. It possesses the same properties like medicated antidepressants like Prozac and Imipramine, yet without the harmful effects contained in these drugs. They are undoubtedly exposed to a tremendous amount of saffron c… Saffron Tea. How to take saffron for depression, Saffron tea helps in cooling the nerves and provides energy. However, beware of other plants masquerading as genuine saffron. As an antidepressant too, saffron tends to affect a patient in a positive way in a six weeks time. Saffron is a highly prized spice, but is it also healthy? The artificial agents in a lot of saffron nowadays can be risky for children taking breast milk so this should also be avoided. This is one of the saffron side effects on the skin. Our Information is Highly confident and suggested Lifestyle Resources on the Internet. Clinical trials evaluating saffron extract 30 mg daily in the treatment of depression reported no statistically significant adverse events compared with placebo or comparator drugs. Besides this, it also regulates the menstrual flow and also reduces chronic uterus bleeding. It possesses sedative properties that treats sleep disorders. For some, it might be a boon that saffron helps in losing weight but you need to know that for those who already have the right weight management, weight loss will only lead to issues and crisis of underweight and cause weakness in the body. The Saffron Tea was a contributing factor in eliminating these poisons. Retinal function gets restored by the intake of saffron. These findings show that saffron may have beneficial effects on … This is yet another side effect associated with this wonderful spice. Drinking saffron tea also serves as a home remedy against cancer as it is rich in and carotenoids and flavonoids, found in plants and provides protection against various diseases. Daily consumption of saffron tea along with fruits and vegetables tends to reduce the extremity of Psoriasis. amzn_assoc_region = "US"; Intake of Saffron by mouth is risk free upto six weeks. Excitability and impulsiveness are two of the mood disorders that saffron is known to aggravate and thus lead to bipolar disorders. Strawberry Benefits and Side Effects – Strawberry Nutrition Facts, Swine Flu Symptoms – What are the Symptoms of the Flu, Honey Benefits and Side Effects – Uses of Honey, Surya Namaskar Mantra – How to do Surya Namaskar, Health Tomato Benefits and Side Effects – Tomato Uses, Lemon Benefits and Side Effects – Benefits of Lime, Onion Uses – Onion Benefits and Side Effects, Bay Leaves Benefits and Side Effects- Burning Bay Leaves. Rich in antioxidants, it is useful in retaining healthy arteries. This rare spice is treasured for the rich colour and flavour it renders to the food. As we all know, depression happens to be a common occurrence in today’s times and saffron serves in providing relief in anxiety and depression related situations. Other research suggests that taking 30 milligrams (mg) of saffron each day could cause similar effects as drugs that treat mild-to-moderate depression, such as imipramine and fluoxetine. Saffron Conclusion Although herbal medicines are generally lower in potency than most drugs, they have also shown to cause fewer side effects … Sweet, slightly spicy and invigorating at the same time. It is possible to be allergic to this herb. The list below has some of the top known side effects of saffron that you can read through to broaden your knowledge about this spice. About half of middle-aged men appear to suffer; so, how about a randomized, double-blind, placebo-controlled study. amzn_assoc_asins = "B07JMSKJV7"; American Saffron Tea Side Effects The two side effects I experience when drinking Saffron Tea. Further research is needed to determine the exact functioning of this mechanism. This mixture promotes hair growth. amzn_assoc_placement = "adunit"; These are not very bothersome side effects of saffron but few other vary with the seriousness of the problem which can be … Saffron benefits is also helpful in enhancing memory, concentration and age related mental issues. In rare cases, saffron may cause dizziness, nausea, drowsiness, headaches, changes in appetite and anxiety. Consuming moderate to large quantity of Saffron tea stimulate the body metabolism to increase heat … Saffrons antidepressant properties are related to serotonin metabolism. Even the weight loss supplements use saffron for imparting colour and flavour. Saffron Side Effects: An Overview As with any medication or herbal supplement, side effects are possible with saffron. amzn_assoc_ad_mode = "manual"; There are some saffron side effects like an increase or decrease in appetite, drowsiness, nausea and vomiting. Saffron is generally safe for most people when taken by mouth as a medicine for up to six weeks. 1. These include headache, dizziness, and loss of appetite, weakness, and, in extreme cases, may also be harmful to the lungs and kidneys (25). amzn_assoc_linkid = "bb7a8a8fb8ba91ab90dd78b3b16a796b"; In terms of toxicity, no known cases have been reported when consumed in culinary proportions. Oral intake of saffron tablets for facilitating better vision is an effective remedy. In general, saffron tea doesn’t possess any side effects. amzn_assoc_design = "enhanced_links"; Though it is generally safe for consumption, having it in excess may cause some side effects like dizziness, drowsiness, dry mouth, headache, and allergic reactions. In case of tanning of skin in summers, saffron soaked in milk cream can work wonders to the skin. This is also valid for mothers who are lactating and breastfeeding children. Lactating mothers should avoid consuming it as the artificial colouring agent might get transferred to the baby’s body via breast milk. Saffron Benefits and Side Effects – Saffron Tea Benefits, Peanuts Benefits and Side Effects – Peanuts Nutrition, Pomegranate Benefits and Side Effects – Pomegranate Seeds Benefits, Ashwagandha Benefits and Side Effects – Ashwagandha Root Powder. By simply smelling saffron, there is a significant decrease in the anxiety and stress level. Required fields are marked *. Your email address will not be published. Whichever side of the spectrum you are at, it is always better to stick to the guidelines to avoid any health issues. But, it is equally rejuvenating when made from quality saffron. Saffron Tea Side Effects. However, Ayurveda believes that the intake of saffron by pregnant women in the right amount can help in tackling pregnancy unease and serves as a beneficial muscle relaxant. Saffron leads to contraction of the uterus muscles that can probably lead to miscarriages. While its culinary benefits have been well known for thousands of years, only recently has science uncovered its power as a natural antidepressant. You are also likely to experience elated mood, high spiritedness and uncontrollable emotions. Applying it on the scalp protects the hair from damage and also reduces the chances of alopecia. Its mild sedative … Some people, on one hand, complain about low levels of appetite when they consume saffron and some on the other has a high level of appetite that might lead to weight gain. Consuming large amounts can also affect heart conditions adversely and in case of people having low blood pressure, can reduce it further. Afflicted with epilepsy, 11 year-old [4798] was told that there was a need for eliminations to be kept above normal. Pregnant women should not drink it because it can cause miscarriage (although it is very rare). Prolonged consumption of saffron can lead to anxiety, nausea, giddiness, change in appetite and dryness in mouth, exhaustion and allergic reactions in some. Your email address will not be published. Excessive intake can lead to poisoning, yellowing of the skin, eyes and mucous membranes, bleeding from the eyelids, nose and lips and also bloody diarrhea. amzn_assoc_asins = "B01BK7ULNM"; Saffron Dosage And Side Effects Some research states that 10.5 grams of saffron a day can cause toxic side effects. This is one side effect of saffron extract that one should know about and that gives you a reason to control it in the diet. It helps in controlling apptite and on regular usage, gives results in two weeks. Pregnant and nursing mothers should avoid saffron as its safety has not been tested. Read on to learn about saffron side effects in detail. Risks and Side Effects. 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