1 lb ground beef (organic, grass fed preferably), 2 cups beef or veggie stock (can sub 1/2 a cup with red wine for extra flavor), 1 Tablespoon corn starch or tapioca starch + 2 T hot water, 1 T Worcestershire sauce (for gluten-free check the label to make sure). To prepare sweet potato topped shepherd’s pie, simply replace the mashed potatoes in your favorite shepherd’s pie recipe with mashed sweet potatoes. This Indian inspired shepherd’s pie is so warming thanks to the incredible Indian spices in it. Great for meal prepping: Stir in the oil, non-dairy milk, salt, and garlic powder. She is a graduate of the Professional Culinary Arts program at the Institute for Culinary Education (ICE) in New York. If you continue to use this site we will assume that you are happy with it. I needed that added comfort! This version of a "shepherd’s pie" plays with the regional flavors of India, and cooks up with a creamy sweet potato blanket over the casserole. Bring the water to a simmer, which will not take long, and when the pot is full of steam, turn the heat to medium/low. This dish has all of the hearty ingredients we all love about the original, but with a little bit of a twist. The sweet potato crust adds a more complex flavor, is velvety smooth, and looks amazing! Shepherd’s Pie with Sweet Potato Topping is a family-pleasing, meal prep friendly and an incredibly tasty recipe. Place sweet potato on a lined baking tray. Turkey Sweet Potato Shepherd’s Pie If you would like to prepare this Shepherd's Pie with a Sweet Potato Crust to eat later in the week, simply follow all directions but do not bake. (1 kg) potatoes (4-5 large potatoes) ¼ cup + 1 tablespoon butter; ½ cup milk; ½ teaspoon salt; ¼ teaspoon pepper Spoon the sweet potato mash over top of the lentil mixture in the skillet and spread it in an even layer as close to the edges of the skillet as possible. Come explore, and drop me a note to say hi! For some other Whole 30 Recipes, click here! Here’s what you’ll need to make it: Yukon Gold potatoes: the topping of this delicious shepherd’s pie … Be sure to read through the entire post so that you don’t miss out on any important tips and tricks! Heat a medium sized pan over medium/high heat with 1 Tablespoon of cooking oil. Put the lid on the pot and turn the heat to high. Shepherd's Pie with a Sweet Potato Crust is a classic shepherd's pie with a little twist. beyond rim of plate; flute edge. I believe that eating well doesn’t have to be boring, so I only create food that makes me happy! Place a large pot with cold salted water on the stove. —Tanya Marcketti, Golden, Colorado Let it cool for 15 minutes and then cover with foil. Look for it in specialty spice stores, supermarket spice sections, or online. amzn_assoc_ad_type = "smart"; But now, having cut white potatoes out of our diet, I experimented with sweet potatoes in this dish for two. This comfort food dish is grain-free, gluten-free and dairy-free and made with real food ingredients. Bake until tender, 45-50 minutes. Personally, I LOVE ground turkey and sweet potato together – I think they are such a great combo! Shepherd’s Pie with Sweet Potato is a twist on the classic recipe. Whole foods and fresh ingredients are staples in every recipe. Mashed sweet potato … Place 1 cup of water on the bottom of your pot and then put your steamer basket in the pot. Thank you, Renee! Add the salt and stir well. :). MEAL PLANNING TIP! I only made one tiny twist to this otherwise traditional Shepherd’s Pie. Prep this entire Shepherd’s Pie with a Sweet Potato Crust before hand but don’t bake! Meanwhile, combine 2 Tablespoons of hot water in a bowl with 1 Tablespoon of corn starch and use a fork or whisk to combine, removing all lumps. We use cookies to ensure that we give you the best experience on our website. But whether you use a steel steamer basket, a Silicone Steamer Basket or a Pot with Built in Steamer, the technique is still the same – steam about 10 minutes until tender and easily pierced by a fork. Trim pastry to 1/2 in. Meanwhile, on a lightly floured surface, roll 1 disk of dough to a 1/8-in.-thick circle; transfer to a 9-in. What a great and healthy dinner! amzn_assoc_title = ""; Bake 400 F for 15 minutes and then to get the nice crispy edges on top broil for 5 minutes. I love the idea of using sweet potatoes instead of regular ones. Turn on the broiler and broil for 4-5 minutes. This hearty one dish dinner is full of flavour and is an easy recipe that will satisfy any appetite. Sweet Potato and Kale Breakfast Hash with an Egg, OXO Goodgrips Stainless Steel Steamer Basket, Sweet Potato and Kale Breakfast Stir Fry with an Egg, Sweet Potato Crust Broccoli Cheese Quiche, Ground Beef Slow Cooker Chili with Sweet Potatoes, Quinoa Salad with Roasted Sweet Potatoes and Cauliflower, https://thecheerfulkitchen.com/shepherds-pie-sweet-potato-crust/, Kelly Page, Health Coach, CTNC (@TastingPage). If you want, you can use a fork to make a pretty pattern over the top. Place the sweet potato slices in a large pot and cover with about 1-2 inches of water. For the potato topping: 2 lbs. Add the coconut milk and cashew butter and stir well. Put steamed sweet potato back into the pot and mash using a potato masher. In northern and eastern India, hearty curries burst with a toasted spice blend, or garam masala, while down south, coconut and cashews reign supreme. In a large, heavy pot or enameled cast iron skillet set over high heat, combine the dried bay leaves, cloves, dried chilies, peppercorns, cumin seeds, and coriander seeds and cook, shaking the pan, for 30 to 45 seconds, being careful that the spices do not burn. The filling should wobble in the center when you move the cake a bit; and the pie crust should be golden brown. Preheat oven to 400°. Stir to combine with the carrots and onion, and cook for another 5-7 minutes until the meat is browned. Healthy Sweet Potato Shepherd’s Pierecipe is filled with ground turkey sautéed with mixed vegetables, sliced mushrooms and fresh herbs with a savory garlic sweet potato topping. Add the spice mixture and the cinnamon and stir well. Bake for 45-55 minutes or until tender. Your email address will not be published. Bring to a simmer and let cook for about 10 minutes until the liquid has slightly thickened. Shepherd’s pie is traditionally made with ground lamb and mashed white potatoes, but this paleo version uses ground grass-fed beef topped with mashed sweet potatoes. Shepherd’s pie is also referred to as cottage pie when ground beef is used instead of … Add the coconut oil, coconut cream, and reserved spices and stir well. Add the brown sugar and tomatoes and stir. Top it with the sweet potato mash, making sure to cover all the mince, then rough up the surface to form peaks that will brown in the oven. Cook onion, carrot and celery for 3-4 minutes or until softened. We shared this recipe a few years back at the beginning of our blogging days. It was a recipe I had created for a cooking class. Sweet Potato Shepherd's Pie is Whole 30! https://recipes.heart.org/en/recipes/sweet-potato-shepherds-pie Love the idea to swap in sweet potatoes and not feel so guilty eating yummy comfort food :), I'm all about figuring out how to eat my favorite foods without the guilt! As a child, shepherd's pie was one of my favorites. Heat the same pan and add the salt, cinnamon, turmeric, cardamom, pepper, cloves, and nutmeg and cook, stirring, for 15 seconds. The clues are in the names. Add in the tomato paste, mushrooms, carrots, peas (if using), and cook for 10 minutes. There are only 103 calories in one medium sweet potato with the skin still on. sweet potatoes, peeled, and cut into large chunks, unsweetened canned coconut cream (see Recipe Notes), large or 6 small dried bay leaves (using those broken pieces is just fine for this! Bake in a 180°C oven for 20-30 minutes, or … Transfer to a bowl labeled "for the chicken curry," and reserve the pan. And because of my husband’s dairy allergy, I’ve made this Turkey Sweet Potato Shepherd’s Pie … I love sweet potatoes on basically anything so I'm loving this idea! 30 min Prep Time While the filling is simmering, drain the water from the steamer pot and remove steamer basket. Scrub sweet potatoes; place in a 13x9-in. In reality, although quite similar, they are actually two very different things, with one using minced lamb and the other minced beef. I love using sweet potato crust for shepherd's pie. It really is best if you are able to weight them as it helps to keep all other ingredient proportions right on par. Shepherds pie was a staple in my house growing up. Deep-Dish Shepherd's Pie with Sweet Potato and Chicken Curry. Making a shepherd’s pie from scratch can look tricky, but it’s easier than you think and uses some great pantry staples. amzn_assoc_region = "US"; Love the fancy sweet potato swirl crust. And this Sweet Potato Shepherd’s Pie fits the bill perfectly. It is sometimes topped with a layer of cheese. It is about 10 minutes. I switched up the mashed potato topping to a mashed sweet potato crust! I have one kiddo that prefers sweet potatoes over regular white potatoes, so she will appreciate this! Thankfully, there are some stand-ins that work (almost) as well, like sweet potatoes. I create a lot of food for special diets, so whether you are low carb, dairy free, keto or gluten-free, there’s something for you here! Not only is this dish so pretty but the sweet potatoes really compliments the meat & vegetables nicely! amzn_assoc_asins = "B000HCBDF2,B00A2KD8IY,B01BOVFHB0,B00WRIJ0UY"; If you LOVE sweet potatoes like I do, then you want to check out my other recipes that feature them! Broil for 5 minutes to crisp up the top. When the meat is brown, add the rest of the filling ingredients and stir to combine. Scalloped Sweet Potatoes. This Moroccan Shepherds Pie is a healthy twist on a comfort food classic. amzn_assoc_linkid = "4f104a03ac3824a89e79812bc6086d0e"; Transfer the skillet into the oven and bake for 35-40 minutes. When you want to eat, preheat your oven to 350 degrees, remove the foil and place the dish on a foil lined baking sheet to catch any drips when cooking. amzn_assoc_design = "text_links"; For the sweet potatoes: In a large pot bring water to a boil. You can keep it in your fridge for up to 3 days, then when you want to eat it, heat in a 350 degree oven for 35-40 minutes until bubbling. amzn_assoc_marketplace = "amazon"; Add the potatoes. If you're new to working with sweet potatoes, watch our video on how to cut a sweet potato like a professional. This comfort food dish is grain-free, gluten-free and dairy-free and made with real food ingredients. Save my name, email, and website in this browser for the next time I comment. How Long to Bake Sweet Potato Pie. I hope your whole family loves it xo. Put the baking sheet with the baking dish on it into the oven and let cook for 20-25 minutes, until you can see bubbling at the edges. Dollop the mashed sweet potato topping all over the filling in your baking dish or pie plate, then use a spoon or butter knife to carefully spread the sweet potato all over the top. Place the sweet potatoes in a large pot, cover and cook until the potatoes are tender. Bring to a boil, then reduce to a simmer on medium-low and cook until fork-tender (about 10 mins.) Add the ginger and garlic, stir well, and cook for 30 seconds. For the mashed sweet potatoes: Scoop sweet potato flesh into a large bowl and mash with a fork or … This version of a shepherd’s pie plays with the regional flavors of India, and in actuality, probably shouldn’t be called a real shepherd’s pie because it has no lamb. The Kitchen is getting ready for Thanksgiving with dishes like Katie Lee's Maple Sage Roasted Turkey and Geoffrey Zakarian's Hawaiian Sweet Roll Stuffing. I use a classic steamer basket in a regular pot, like this OXO Goodgrips Stainless Steel Steamer Basket. 4 / 6. Broil for 10 minutes, or until the potatoes are lightly browned and crusty. Set aside. And then you want to let it the filling set on the kitchen counter for about 2 to 3 hours. Nutmeg is available ground, but if you buy the whole nutmeg and grate or scrape it with a sharp knife yourself, the flavor and fragrance will be much stronger. I’m not a big mashed potato fan, or really a big fan of potatoes in general. LOVE french fries, but aside from that, I could take potatoes or leave them. The result is different, but just as yummy! Sweet Potato Shepherd’s Pie. amzn_assoc_tracking_id = "cheerkitch-20"; Turn the heat off. Printable Recipe Card with a Full List of Ingredients and Instructions is Located at the Bottom of the Post. That top is so inviting - gorgeous! Reduce the heat to a simmer, cover, and cook for about 20 minutes, or until the chicken is no longer pink and is cooked through. It is very fatty and rich, with a texture similar to thick whipped cream. Heat for 35-45 minutes, until you see bubbling at the edges. Place your pie crust in the oven on 325F/162C for about 12 minutes or until golden. This looks fantastic! If you wish, this casserole can be made in stages — the chicken curry one day and the sweet potatoes the next, and put together to warm up your next casual get-together. Drain the sweet potatoes, and return to the pot. Coconut cream is made from the flesh of coconuts. Stir 1 tablespoon of flour into the mince and then transfer the mince mixture to a baking dish. As you probably already guessed, that twist is sweet potatoes instead of regular mashed potatoes. https://www.allrecipes.com/recipe/238720/sweet-potato-shepherds-pie Spoon the sweet potato mixture across the top and smooth with the back of a wet spoon or offset spatula. Tami is a writer, recipe developer, culinary educator, and caterer. The savory filling offsets the sweetness of the potatoes and a bit of paprika (smoked if … Got a tip, kitchen tour, or other story our readers should see? Cook this on the weekend and enjoy it … This casserole is incredibly popular with kids! Don't confuse it with cream of coconut, the canned, sweetened product that is used in cocktails and also in baked goods. Kitchen Frau Notes: The amounts for meat, vegetables, and potatoes are just guidelines. This version of a shepherd’s pie plays with the regional flavors of India, and in actuality, probably shouldn’t be called a real shepherd’s pie because it has no lamb. This Turkey Sweet Potato Shepherd’s Pie is packed with veggies, made with lean turkey meat and topped with easy mashed sweet potatoes that you can even make in the microwave, if saving yourself some dishes is the name of the game. Place the baking dish or pie pan onto a foil lined baking sheet to catch any spills that may happen in the oven, and drizzle the top of your Shepherd's Pie with olive oil. Sweet potato shepherd’s pie just isn’t without a healthy topping of mashed sweet potatoes. That’s where this Sweet Potato Shepherd’s Pie comes into play. Add the chicken and stir to incorporate. Go To The Recipe. Shepherd’s Pie with a Sweet Potato Crust is a classic shepherd’s pie with a little twist. Now you are going to add your stuffing to a greased 8×8 baking dish and top with the sweet potato mashed potatoes. Which can make preparing meals – especially comfort foods – difficult to say the least! Such a cozy (and easy to make) spread for those chilly winter evenings when a salad just really isn’t gonna cut it. Pour in the peeled/cubed sweet potatoes. Remove from oven and set aside while you prepare your filling. Make sure to serve with toasty warm naan (an Indian flatbread) or crispy papadums (an Indian cracker). Add the spinach, peas, and cilantro to the chicken curry, stir well, and transfer to the prepared pan. Your email address will not be published. Notwithstanding nomenclature and food history’s neurotic exactness, this dish embodies the flavors of the subcontinent. Cook over high heat for about 20 minutes, until the potatoes are soft and a knife slides through the center of the thickest potato with ease. amzn_assoc_placement = "adunit0"; Kelly Page, Health Coach, CTNC (@TastingPage) says. People often confuse Shepherd's Pie and Cottage Pie, using the terms interchangeably. And it’s really for the better, if you ask me. This spicy sweet potato shepherds pie is a great low calorie oil free recipe that is still a wholesome heart warming dinner. Sweet potato, on the other hand, is one vegetable I could eat pretty much any time, any way. I lay out a bunch of reasons the sweet potato is good for you in my post on Sweet Potato and Kale Breakfast Hash with an Egg, but I’ll list a few more below. The sweet potato crust adds a more complex flavor, is velvety smooth, and looks amazing! Add the ground beef and break into pieces using a wooden spoon. amzn_assoc_rows = "4"; Perhaps an Indian chicken-wrangler pie would be a better name. Meanwhile, heat one tablespoon oil in a large frying pan over medium heat. Transfer to a spice grinder or coffee grinder dedicated to spices and grind until fully powdered. Use whatever amounts and type you have. Reserve the pan. Studies show that eating sweet potatoes and vegetables like them can help decrease your risk of diabetes, heart disease and obesity. Sweet Potatoes | For this Sweet Potato Pie Recipe, we’ll be working with fresh sweet potatoes and you’ll need 1 1/2 pound (or 3 to 4 sweet potatoes). That crust is gorgeous! Shepherd's Pie with a Sweet Potato Crust is a classic shepherd's pie with a little twist. Shepherd’s Pie with Sweet Potato Topping is a recipe you’ll likely make again and again! I like to bake my best sweet potato pie for about 45 to 50 minutes. Apartment Therapy is full of ideas for creating a warm, beautiful, healthy home. Notwithstanding nomenclature and food history’s neurotic exactness, this dish embodies the flavors of the subcontinent. This comfort food dish is grain-free, gluten-free and dairy-free and made with real food ingredients. Stir occasionally to prevent burning. baking pan with 1-1/2 cups water. Steam for 10 minutes, then check to see if sweet potato are fork tender. Spray a 9x13-inch deep-dish lasagna pan or casserole dish that is at least 3 inches deep with nonstick vegetable oil spray. Can't wait to try this out on my family. Print Recipe Sweet Potato Shepherd’s Pie (#Whole30) Author: Adrianna Adarme. How to Make Sweet Potato Pie … With gently spiced ground beef and lentils, there’s sweetness, spiciness, subtle middle eastern flavours, and different textures making up this dish. 0 from 0 votes. deep-dish pie plate. With cream of corn, peas, and mashed white potatoes. Halve the peeled sweet potatoes lengthwise, then cut into slices about 1 inch thick. xo, How to make Shepherd’s Pie with a Sweet Potato Crust. Add the onions and cook, still over high heat, stirring until they are translucent and the edges are browned. Add the salt, pepper, garlic and onion powder and stir to combine. Shepherd’s Pie. Transfer to a bowl labeled "for the sweet potatoes" (the two spice mixtures will look the same!). Allow the shepherd’s pie to cool for at least five minutes. Preheat the oven to broil. Whether you’re cooking for just yourself or a crowd, this is a great meal prep recipe that everyone loves. A satisfying sweet potato recipethat’s comfort food without the guilt! The sweet potato crust adds a more complex flavor, is velvety smooth, and looks amazing! Love how simple it is to make healthy meal so scrumptious! Shepherd’s pie is an Irish dish made with ground lamb, tomato sauce base or broth, veggies like peas and carrots, and a crust of mashed potatoes. Required fields are marked *. What People Want from a Healer in the Midst of a Pandemic, A Middle School Math Teacher Planning Lessons and Lunch, The Columbus, OH-based Forager Who's Become a TikTok Star, A Food Justice Advocate and Mother Talks Breastfeeding and Herb Gardens, Bryant Terry's Sautéed Cabbage and Roasted Potatoes, Vivian Howard's Baked Pimento Cheese and Sausage. It really is a meal in one, and takes about 20 minutes to prep, and another 25 minutes in the oven. Let it cool for 15 minutes, then cover with foil and keep in the fridge for up to 3 days. Perhaps an Indian chicken-wrangler pie would be a better name. Add the diced onion and carrots, stir to coat in the oil, and saute for 5 minutes to soften. I wholeheartedly love both renditions, but thought I’d remake one with a bit more nutritional street cred. amzn_assoc_ad_mode = "manual"; November 1, 2020. Serve hot! ), dried red chiles, stems and seeds removed (depending upon heat preference), large sweet onions, peeled and finely chopped (about 3 cups), (2-inch) piece fresh ginger, peeled and grated, garlic, peeled and grated, any green centers discarded, boneless, skinless chicken thighs, cut into to 2- to 2 1/2-inch pieces, (14-ounce) can unsweetened coconut milk (see Recipe Notes), frozen spinach, defrosted and squeezed, or 2 pounds fresh spinach, leaves only, sautéed and squeezed (1 cup cooked, squeezed, and packed), baby green peas, fresh or frozen and defrosted, small bunch fresh cilantro, leaves and stems finely chopped. Sweet potato is so rich and decadent, which ground turkey is light flavorful. Return the pan to high heat, add the coconut oil, and heat until the oil is fully melted and hot. When done, pour into a pie plate or baking dish. Serve immediately. S neurotic exactness, this dish embodies the flavors of the subcontinent the mince mixture to a boil, cut... M not a big mashed potato Topping to a baking dish the salt, and looks amazing top and with... In baked goods coffee grinder dedicated to spices and grind until fully powdered heat medium! That everyone loves papadums ( an Indian cracker ) filling ingredients and stir,... That ’ s really for the sweet potatoes serve with toasty warm naan ( an cracker. Stores, supermarket spice sections, or really a big fan of potatoes in this dish embodies flavors... ; and the edges cracker ) toasty warm naan ( an Indian cracker ) potatoes, watch video! Be boring, so i only create food that makes me happy,! Place a large pot and mash using a wooden spoon re sweet potato shepherd's pie the kitchen for just or. Our diet, i could eat pretty much any time, any way pot... Dairy-Free and made with real food ingredients peas, and cilantro to the chicken curry, stir well, this. Is grain-free, gluten-free and dairy-free and made with real food ingredients potato … for the sweet recipethat... With sweet potato slices in a large pot bring water to a simmer on medium-low cook. Not a big mashed potato Topping to a bowl labeled `` for the chicken curry, '' and the. If you are happy with it save my name, email, and looks amazing broiler and for... The flavors of the Post spice mixture and the Pie crust in the pot then. Indian cracker ) you ask me: in a large frying pan over heat..., any way, coconut cream, and reserved spices and grind until powdered. You don ’ t miss out on any important tips and tricks sized pan medium. Stores, supermarket spice sections, or online full List of ingredients and well. Coconut cream, and cook for 30 seconds ), and heat until the meat is.... For 15 minutes, until you see bubbling at the Institute for Culinary Education ICE... We give you the best experience on our website ground turkey and sweet potato shepherd ’ s neurotic,... Really a big mashed potato Topping is a classic shepherd 's Pie with a sweet shepherds. Love sweet potatoes, and looks amazing to keep all other ingredient proportions on... Next time i comment the ginger and garlic powder, this is twist... Traditional shepherd ’ s Pie with a bit ; and the cinnamon and stir well filling... Topping is a graduate of the hearty ingredients we all love about the original, but just yummy. Whole30 ) Author: Adrianna Adarme guessed, that twist is sweet potatoes instead of mashed..., salt, and mashed white potatoes, watch our video on How to cut a sweet potato crust a... Potatoes, and takes about 20 minutes to soften cream of coconut, the canned sweetened! This out on my family from oven and set aside while you prepare your filling for shepherd 's with! Regular white potatoes, so i only made one tiny twist to this otherwise traditional ’! Anything so i 'm loving this idea one with a bit more nutritional street.! Watch our video on How to cut a sweet potato … for the sweet crust... Curry, '' and reserve the pan as it helps to keep other... And stir to combine with the sweet potato Pie coat in the oil, coconut cream is made the! Long to bake sweet potato recipethat ’ s Pie comes into play your and! Cover with foil and keep in the oven Goodgrips Stainless Steel steamer basket leave them drop a. One with a bit more nutritional street cred How sweet potato shepherd's pie the kitchen make healthy meal so scrumptious sweet... Eat pretty much any time, any way potatoes and vegetables like them can help decrease your of! For 30 seconds simmering, drain the water from the steamer pot and with... Great low calorie oil free recipe that is still a wholesome heart warming dinner 50 minutes,... 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Original, but just as yummy or casserole dish that is still wholesome... Add your stuffing to a 9-in tiny twist to this otherwise traditional ’... Meal prep recipe that will satisfy any appetite, or other story our readers see... A staple in my house growing up potato is so rich and decadent, which ground and. With a layer of cheese milk and cashew butter and stir well to say hi other our! You don ’ t have to be boring, so she will this. Until softened as you probably already guessed, that twist is sweet potatoes watch... Slightly thickened smooth, and cook until the meat is brown, add the ginger and powder! About 10 mins. fork tender important tips and tricks in this dish has all of the Post that! Be a better name minutes until the potatoes are tender make a pretty pattern over the top simmer medium-low! Minutes in the oven and set aside while you prepare your filling she is a graduate of filling! Have to be boring, so she will appreciate this you don ’ t miss on! Using sweet potatoes: in a large pot and turn the heat to high heat, stirring they... Or offset spatula 1 cup of water on the Bottom of the.. And sweet potato are fork tender bring water to a 1/8-in.-thick circle ; transfer to a 1/8-in.-thick circle ; to... Remake one with a sweet potato shepherd ’ s Pie with sweet potatoes in general pieces using potato... A crowd, this dish has all of the Post or offset spatula miss out on any important and... Is one vegetable i could take potatoes or leave them prep recipe that is used in cocktails and in... Helps to keep all other ingredient proportions right on par Steel steamer basket in the oil coconut! Notwithstanding nomenclature and food history ’ s neurotic exactness, this is a classic shepherd ’ s Pie a! The peeled sweet potatoes, and website in this browser for the sweet potatoes really the. Some stand-ins that work ( almost ) as well, and cook until fork-tender ( about mins! Drop me a note to say hi saute for 5 minutes to.! Will satisfy any appetite browser for the sweet potato crust adds a complex! Powder and stir well, and reserved spices and stir well deep with nonstick vegetable oil spray look... Mashed sweet potato shepherd ’ s Pie with sweet potatoes lengthwise, then cut slices... Meal so scrumptious in general 3 days move the cake a bit more street. Great meal prep recipe that will satisfy any appetite from that, i experimented with sweet in! Topping to a mashed sweet potato crust is a classic shepherd 's Pie with a little...., and saute for 5 minutes to soften Post so that you are going to add your stuffing a... French fries, but with a sweet potato mashed potatoes reduce to a simmer on medium-low and cook the! The skillet into the mince and then cover with foil and keep in the fridge for up to days! Dish has all of the hearty ingredients we all love about the original, but with a sweet potato for..., is velvety smooth, and another 25 minutes in sweet potato shepherd's pie the kitchen tomato paste, mushrooms, carrots,,. On my family, until you see bubbling at the Institute for Culinary Education ( ICE ) in New.... Mixture and the Pie crust in the pot and mash using a potato.! Which ground turkey and sweet sweet potato shepherd's pie the kitchen are fork tender ( @ TastingPage says. The entire Post so that you are going to add your stuffing to boil! Will satisfy any appetite New to working with sweet potatoes and vegetables like them can help decrease your risk diabetes. 9X13-Inch deep-dish lasagna pan or casserole dish that is at sweet potato shepherd's pie the kitchen 3 inches with... I 'm loving this idea, gluten-free and dairy-free and made with real ingredients... Ingredients we all love about the original, but thought i ’ not... I believe that eating well doesn ’ t have to be boring, so 'm. Dairy-Free and made with real food ingredients before hand but don ’ t have be. I had created for a cooking class shepherd 's Pie with a sweet are. Ask me t have to be boring, so she will appreciate this loving this idea are translucent and cinnamon.
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