Stir carrots, celery, and onion into the ground beef; cook and stir until vegetables are soft, about 5 … Pour beef broth and V8 into the pan along with reserved beef cubes then bring to a boil. Alternatively, you could try using one (14 oz) can of American diced tomatoes, undrained, plus one can of tomato sauce or pureed tomatoes. Cholesterol 283g. Nonetheless, here are a few ideas for varying the basic recipe: If you serve it as a main course, you can serve it with any of the following: This ground beef vegetable soup recipe relies on two packaged products that can greatly vary – tomatoes and broth. If you base your diet on the suggested daily intake of 2,000 calories, then one cup of vegetable soup contains from four to 8.5 percent of your daily calories. Pomi chopped tomatoes: These tomatoes are sweeter and less acidic than American canned tomatoes, and they’re also diced very finely, which is important for the texture of the soup. 1. Fry the ground beef and onions together in the bottom of a large soup pot until the ground beef is cooked and the onions are translucent. Let me tell you, it's really incredible and reminds me a lot of today's recipe. Stir in frozen vegetables then bring back to a boil. ... McCormick Vegetable Beef Soup Seasoning Slow Cookers. Get full nutrition facts and other common serving sizes of Beef Vegetable Stew Type Soup with Potato including 100 g and 1 can. Log food: Cracker Barrel Hearty Vegetable & Beef Soup. Rate this Ground Beef Vegetable Soup recipe with 1 -2 lb ground beef, 2 (12 oz) cans stewed tomatoes, 2 (12 oz) cans mixed vegetables, 10 oz beef broth, 6 oz ketchup, 1 green pepper, diced, 1 … Get full Beef Vegetable Soup Diabetic Friendly Recipe ingredients, how-to directions, calories and nutrition review. Mix beef broth and beef stew meat in a large pot over medium heat. Calorie Goal 1,656 cal. But you could use chicken stock, if you prefer. But I wanted you to be aware of this issue. Calories: 146, Fat: 3g, Carbs: 10g, Protein: 19g, Fiber: 2g. A stale spice can easily ruin a dish. Get full Ground Beef Vegetable Soup Recipe ingredients, how-to directions, calories and nutrition review. Daily Goals. Nutrition Facts. You can make a big batch of vegetable beef soup and freeze it … Recommended and linked products are not guaranteed to be gluten-free. Find nutrition facts for over 2,000,000 foods. 188 / 2,000 cal left. 201 / 2,000 cal left. Calories per serving of Vegetable Soup in Beef Broth 39 calories of Olive Oil, (0.33 tbsp) 35 calories of Carrots, raw, (0.67 cup, chopped) 27 calories of Broccoli, frozen, (0.33 package (10 oz)) 9 calories of Onions, raw, (0.33 small) Vegetable soup is truly a winter-time staple, and this easy homemade version is a must for your recipe arsenal. I prefer to use salted broth, as I find it more flavorful than a low-sodium broth. LIVESTRONG's food database MyPlate indicates that vegetable beef soup has a wide range of calories depending on the recipe, with anywhere from 76 to 170 calories per cup. This hearty beef and vegetable soup will soon be a staple in your home! Homemade (Bb) - Vegetable Soup W/Ground Beef. Percentages are based on a diet of 2000 calories a … This hearty vegetable soup is loaded with vegetables: carrots, turnips, leeks, tomatoes, and green beans. Cover pot with a lid then reduce heat to low and simmer for 30 minutes before serving with fresh parsley. If you can’t find Pomi chopped tomatoes, try using 1 (14 oz) can of petite diced tomatoes (undrained) plus one (14 oz) can of tomato puree or tomato sauce. Onions, chopped, Green pepper, chopped, Oil, Water and 7 more.. It flavors the soup very nicely. Homemade Vegetable Soup. Leftovers keep well in the fridge for 3-4 days, in an airtight container. 46 Minutes of Cycling. Beef Vegetable Soup Bill Miller Bar-B-Q 1 pint 160.0 calories 14.0 grams carbs 8.0 grams fat 10.0 grams protein 2.0 grams fiber 30.0 mg cholesterol 3.5 grams saturated fat … The rosemary is especially good here, by the way. Vegetable soup is an easy to make go-to when losing weight. A flimsy first course. Can You Freeze This? Bild von Cobblers Cafe, Elizabethtown: Homemade vegetable soup with ground beef, tuna salad in tomato, burger and fries - Schauen Sie sich 30 authentische Fotos und Videos von Cobblers Cafe an, die von Tripadvisor-Mitgliedern gemacht wurden. Add remaining ingredients and stir, bringing to a boil. While I have no issue with canned veggies, going with fresh in this particular soup makes such a difference! It’s not difficult to scrub with warm soapy water, but I just want you to be aware of this issue. 30 calories of Lima Beans, (0.13 cup) 30 calories of Tomato Sauce, (0.38 cup) 26 calories of Tomato Paste, (0.19 can (6 oz)) 13 calories of Peas, canned, (0.06 can (303 x 406)) Ground beef is perfect for more than just chili. Lean ground beef, Extra virgin olive oil, Onion, diced and 15 more.. This homemade vegetable beef soup recipe combines beef stew meat with traditional frozen vegetables to create a hearty meal the whole family will enjoy. 10 calories. You can drain the hamburger and add back to pot, that is up to you. I use regular beef broth, but the Italian tomatoes I use are low in sodium. VEGETABLE SOUP. I typically publish a new recipe once or twice per week. 55 / 2,300g left. Stir in the beef broth, tomatoes and bay leaf. https://www.allrecipes.com/recipe/234753/ground-beef-and-vegetable-soup 188 Cal. Your homemade vegetable beef soup will last up to four days in the fridge. 8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels) 7 calories of Green Beans (snap), (0.20 cup) 6 calories of Canned Tomatoes, (0.20 can) 6 calories of Onions, raw, (0.10 large) Another good Italian brand that might be easier to find in regular supermarkets is Cento. If you use a different combination, you might need to use less or more salt in this recipe. I prefer to call it “ground beef vegetable soup” because I feel it’s a more accurate description. Rich, very flavorful ground beef vegetable soup makes a comforting start to a winter meal, and is hearty enough to be served as a delicious, filling main course. Lean ground beef, Onion, chopped, Chopped fresh parsley and 7 more.. https://www.spendwithpennies.com/weight-loss-vegetable-soup-recipe Log Food. If you base your diet on the suggested daily intake of 2,000 calories, then one cup of vegetable soup contains from four to 8.5 percent of your daily calories. If you want more low carb soup recipes, be sure to grab a copy of my cookbook! Turn the heat off and stir in the parmesan. Daily Goals. Percentages are based on a diet of 2000 calories a day. https://www.allrecipes.com/recipe/182975/homemade-vegetable-soup The parmesan is a bit messy – it creates a thin sticky film on the bottom of the saucepan. It’s so easy! Get full Ground Turkey & Vegetable Soup Recipe ingredients, how-to directions, calories and nutrition review. Log food: Bob Evans Hearty Beef Vegetable Soup. ), These types of soups are often called “hamburger soup,” not because they taste like hamburger or contain hamburger ingredients, but simply because many Americans refer to ground beef as “hamburger” or “hamburger meat.”. Other dinners were a rotating menu of hamburgers, meatballs, meatloaf, pot roasts, beef stroganoff, tacos … all of those classic American comfort meals. Rate this Beef Vegetable Soup Diabetic Friendly recipe with needed: 5 quart slow cooker, 1 lb lean ground beef, 1 medium onion, chopped, 1/2 tsp. Low-sodium beef broth – chicken broth will work great too. Drain the fat and return the pot to the stove. Log food: Cultures Vegetable Beef & Barley Soup. Get full nutrition facts and other common serving sizes of Vegetable Beef Soup (Home Recipe) including 100 g and 1 cup. Get full Vegetable and Ground Beef Soup Recipe ingredients, how-to directions, calories and nutrition review. 35 %22 gProtein. Description: Beef Vegetable Soup . Haven’t tried it yet, but I plan to! Related Foods: You searched for "Homemade Beef Stew". Add the chopped carrots to the pan and cook for 5-10 minutes then add the remaining diced vegetables . Calories 246: Calories from Fat 0: Hide Daily Values % Daily Value* Total Fat 6 g: 9 % Saturated Fat 1 g: 5 % Cholesterol 0 mg: 0 % Sodium 0 mg: 0 % Total Carbohydrates 24 g: 8 % Dietary Fiber 4 g : Sugars 8 g: Protein 24 g: Vitamin A: 0% : Vitamin C: 0%: Calcium: 0% : Iron: 0% * Percent Daily Values are based on a 2,000 calorie diet. Bring to a boil and then turn heat down and simmer about 45 minutes. Rich and flavorful ground beef vegetable soup makes a comforting start to a winter meal and is hearty enough to serve as a filling main course. cinnamon, celery stalks, onion, ground ginger, egg, parsley, extra-lean ground beef and 7 more Low Calorie Cleansing Vegetable Soup A Cultivated Nest green onions, kale, dried oregano, cabbage, salsa, chili powder and 10 more Want the new recipes in your inbox? https://www.fatsecret.com/.../generic/vegetable-beef-soup-home-recipe How does this food fit into your daily goals? Get full Beef Vegetable Soup Diabetic Friendly Recipe ingredients, how-to directions, calories and nutrition review. Your daily values may be higher or lower depending on your calorie needs. A leaner mixture (90/10) should work, but then you might need to add more oil to the pan. One of my favorites was a big pot of homemade vegetable beef soup – it’s the perfect easy soup recipe to feed the family. Put beef, chopped onion, garlic, bay leaf and water in soup pot; cook until beef is tender. (And speaking of rich, satisfying soups, another hearty soup that I love and highly recommend is this spicy cabbage soup. Add in the garlic and fry until brown. 14 % 3g Fat. This is the stage that allows all the wonderful flavors to meld together and it also slightly thickens the soup. Drain fat, if necessary, then add the tomatoes, salt, pepper, and beef stock to the meat. These are the ingredients you’ll need to make this tasty soup. Make sure they are fresh! Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Remove the bay leaf. Cook, stirring frequently and breaking up the meat into small chunks, until the vegetables are tender-crisp and the meat is no longer raw (it can still be pink, that's OK), about 5 minutes. Vegetable Beef Soup cup - Steak n Shake 1 serving 117.0 calories 10.0 grams carbs 6.5 grams fat 6.0 grams protein 2.0 grams fiber 16.0 mg cholesterol 2.0 grams saturated fat 781.0 mg sodium 0 grams sugar 0 grams trans fat Log food: Cultures Vegetable Beef & Barley Soup. Lean ground beef, Onion, chopped, Olive oil and 13 more.. I use Pomi chopped tomatoes in this ground beef vegetable soup. Cook, stirring, one more minute. You can find them in supermarkets, at Whole Foods, and on Amazon. 1 order (250 g) Nutrition Facts. So glad it did! Ingredients like vegetables, meats, pasta, rice, and legumes are cooked in boiling water until they become soft, break down, and meld together to infuse the liquid base with flavor. Lean ground beef – I usually use 85% lean. Calories In Homemade Beef Vegetable Soup. It's a warm, hearty, one-bowl meal for fall and winter nights. I use low-sodium tomatoes (Italian brands are low in sodium) but regular (not reduced-sodium) beef broth. Serving Size : 1 cup. Beans, potatoes, vegetables, and pasta can all go into hearty and delicious soups made with ground beef. Weight loss soup diets depend on homemade vegetable soup recipes to keep calories low. 201 Cal. Calories per serving of Homemade Beef Vegetable Soup 102 calories of Beef, round steak, (0.17 lb) 14 calories of Beans, lima, (0.08 cup) Many dieters are forever looking for something to keep them satiated in between meals, and there’s nothing like a warm bowl of soup to fill up on. https://www.wholesomeyum.com/keto-low-carb-vegetable-soup-recipe Log food: Progresso Savory Beef Barley Vegetable Soup Rich & hearty. Simmer until … Classic vegetables for vegetable beef soup Onions, carrots and celery are the norm for any old fashioned soup recipe, but also try parsnips or turnips as they add an unexpected flavor. 250 calories. In short, taste and decide for yourself. Cover and boil slowly, turning down heat as needed. Lean ground beef, Onion, chopped, Green pepper, chopped and 8 more.. Homemade Vegetable Beef Soup. My favorite vegetables to put in this soup are corn and okra. Shelia's Vegeable Beef Soup - Homemade Vegetable Soup With Lean Stew Beef. Plus, the flavors of this soup are at their peak within that four day window. I highly recommend them in this recipe for the best results. 2. This soup has distinct European flavors and seasonings, starting with mirepoix as the vegetable base and ending with grated parmesan to flavor and thicken the soup. Longer than that, and you risk bacteria growth — and no one wants that! Beef broth: Store-bought is fine. It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. Homemade Vegetable Soup Vrooman 3 oz ladle 52.0 calories 5.0 grams carbs 2.0 grams fat 3.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated … There are 27 calories in 1 ounce of Vegetable Beef Soup (Home Recipe). salt, 1/4 tsp. It’s messy, though – it will coat your saucepan with a thin sticky film. If you use reduced-sodium broth, consider adding more salt, unless the tomatoes you use are high in sodium. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. There are 56 calories in 100 grams of Soup, beef, vegetable & legume, prepared with stock or water, homemade from basic ingredients. 100 calories. Recipes & Inspiration. Copyright © 2020. A truly rich soup, much like chili, is a complete meal! They are imported from Italy, and they are noticeably sweeter, thicker, and less acidic than American canned diced tomatoes. In the past, I used to think about soup as unsatisfying. Stir in the beef broth and tomatoes, bring to a boil, then reduce the heat and simmer the soup for 20 minutes. Divide the soup into bowls and serve. My favorite homemade vegetable soup is packed with veggies and flavor. salt, 1/4 tsp. 1 tsp (4.5g) Nutrition Facts. It’s such a simple soup but also so satisfying. Lean ground beef: I use an 85/15 mixture. I love the savory broth, soft vegetables, and chunks of tender beef. Calories per serving of Homemade Vegetable Beef Soup 81 calories of Beef chuck, arm pot roast, (0.06 lb) 33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.)) Calories In Homemade Beef Vegetable Soup. Nutrition info is approximate and may contain errors, so you should independently verify it. Delicious and so easy! Fitness Goals : Heart Healthy. Reheat them gently, covered, in a 50% power microwave, or on low heat on the stovetop. All good things! 1 tsp (4.5g) Nutrition Facts. Calories per serving of Hamburger Vegetable Soup 88 calories of Ground beef, extra lean (15% fat) pan broiled, (1.20 oz) 25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.)) Heat cooking oil over medium heat in large saucepan and add ground beef. I start with lean ground beef (or ground turkey) and diced onion. Remember when vegetable beef soup was on every menu in the 80’s and wood paneled booths were all the rage? Break the meat up as you cook into small chunks. Please verify that a recipe fits your needs before using it. https://www.tasteofhome.com/recipes/ground-beef-vegetable-soup Yes! A teaspoon of paprika adds warmth and another layer of flavor to the soup. I love this ground beef vegetable soup just the way it is and almost always make it the same way. ; Olive oil – just use standard refined olive oil, not extra virgin. Use ground turkey or ground chicken instead of ground beef. Add the beef, onion, cabbage and water in a large pot and boil until cabbage is tender. If you don’t have fresh, frozen can be used. I haven’t had a cup of my favorite soup in years because most vegetable soups have potatoes in them. I didn’t have turnips here, but I did use parsnips which look like a white carrot and have a … Daily Goals. https://www.tasteofhome.com/recipes/ground-beef-vegetable-soup Lean ground beef, Onion, thinly sliced and 9 more.. Add the garlic, oregano, rosemary, and red pepper flakes. Find out how many calories should you eat. So you should definitely taste the soup before serving and see if you need to adjust anything. VEGETABLE BEEF SOUP RECIPE. I’m curious about dried thyme – perhaps 1/4 teaspoon in addition to the other spices. 1 cup (245g) Nutrition Facts. 120 calories. Calories: 165, Fat: 7g, Carbs: 11g, Protein: … 19 % 16g Carbs. 21 %13 gCarbs. Did you mean: Beef Stew with Potatoes and Vegetables in Gravy: Beef Stew: Beef Stew with Potatoes and Gravy: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce : Beef Vegetable Stew Type Soup with Potato: Beef … Please read the disclaimers in our. 1 bowl. Here are the basic steps: Cook the onions, carrots, celery and ground beef in olive oil. 10 calories. Extra lean ground beef and 13 more.. Olive oil, Chopped celery, Onion, chopped, Ground turkey and 12 more..