IndiaMART > Dumbbell, Weight Plate & Accessories > Dumbbell Rods. Dumbbell Rod, 12 Inches Length & 23 MM Dia, Dumbbell Strength. These dumbbell are hard core commercial Dumbbells for fitness centers and people who want to do strength training at home, best manufacturer in India Syndicate, We manufacturer, manufacturer in India with solid piece and coated with thick vinyl. More compact and balanced for wrist protection. In this case, you'll want to err on the heavier dumbbell side. These Powder Coated Plate Dumbbell exporter with very safe and decreasing the chance of damage. Kettlebell Dumbbell supplier and gain so much popularity in India. Dumbbell weights are one of the most widely used strength-training fitness equipment pieces for home and are effective in developing and toning muscle groups throughout the body. Copyright Policy The 1.15” diameter weight plates are made from cast iron, with an enamel coating to prevent rusting. ... You can’t really fit a 2″ rod into a 2″ hole. While standard dumbbell sets are the cheapest option, adjustable dumbbells may be more practical, Yuen says. Our Olympic Bars include high Quality precision bearings for perfectly smooth bar rotation and will not chip or Flake.32 mm diameter Bearing Olympic Bar may be right for squat but u need some jerks,snatch and all viaritions while these lifts then 28 mm Olympic Bars you need .We Olympic Bar manufacturer and supplier has goods spring and has drop testing tolerances. If you don't have a pre-existing benchmark weight from barbell or machine exercises, there are three general dumbbell weights that work well for upper-body isolation (like the biceps curl), upper-body compound exercises (like the chest press) and lower-body compound exercises (like the deadlift), Yuen says. She ran division 1 cross country and track in college and continues to run for fun as much as she can. 2, Rajwada, Indrayani Nagar, Bhosari, Pune - 411026, Dist. Overall, you typically buy weights in increasing sizes - 2.5 lbs up to 25 lbs for dumbbells...and add weight as needed. . Dumbbell rod manufacturer and exporter of quality material in varied thickness 25mm and 28mm. You will also find that this dumbbell is compact, and can be stored easily. These Neoprene Dumbbell increase your strength, muscle and bone density. logo is avaliable. ... Rod Curl Threaded - Practice features solid, chromed steel with deep threads for safety and durability. 45/2, Sector No. All rights reserved. LIVESTRONG.com may earn compensation through affiliate links in this story. All these accessories come along with this product to help you realize your fitness goals at your home gym . , Form should always be your top priority when you're performing any kind of dumbbell exercise, Yuen explains. Different colours beauty ladies Neoprene Coated Dumbbell dumbbell . we manufacturer in black colour and chrome ring on top. These Pro Style Dumbbells manufacturer are high grade urethane coating with attractive coloured Dumbbells... Dumbbell PlateType manufacturer with high Temperature powder coated 260 dregree with hard chromed discs. Typically a person adjusts to what equipment they have, the best thing to do is just workout, lift heavy. She completed her undergrad education at New York University in 2018. So how do you find the perfect pair? Sort By. advertisements are served by third party advertising companies. Copyright © R. … Good olympic bars have 50mm (1 31/32″) sleeves. CDN$ 37.00 coupon applied at checkout Save CDN$ 37.00 with coupon (limited sizes/colours) FREE Shipping. But instability can also mean risk. Or, if you could easily perform 2 to 3 more reps with good form, opt for heavier weights. One of the things I use this for is side bends and 80lbs. But if you're training for muscle endurance and tone, the ACSM recommends doing 15 to 20 reps for 1 to 3 sets. Neoprene Dumbbell Pairs by Day 1 Fitness - 12 Sizes (1, 2, 3, 4, 5, 6, 7, 8, 10, 12, 15, & 20 Lb Sets) - Non-Slip, Hexagon Shape, Color Coded, and Easy To Read Hand Weights for Muscle Toning, Strength Building, Weight Loss, and Cardiovascular Health - Sets of 2 Dumbbells Day 1 Fitness Iron Dumbbells Rods, Size: 28mm, Rs 300 /pair M/s Saifi Sports | ID: 11365381691. Copyright © Syndicate Gym Industries. diagnosis or treatment. Dumbbell rod manufacturer and exporter of quality material in varied thickness 25mm and 28mm. Coating is extremely durable and does not have an odor #Functional – Perfect for isolations, full body, functional and HIIT workouts #Choices – This dumbbell group from CAP is available in sizes from 5 50 pounds in 5-pound increments. and has a handle with is 2.38 inches in diameter and 4 inches in length. Rs 10,000/ Unit Get Latest Price. It … Ketllebells Dumbbells manufacturer in cast iron weight in India with different colour. supplier and gain so much popularity in India. 140kg Cast Iron Standard Barbell Dumbbell Set (Package Price) Normally $550.00 Sold Out $450.00. B Town 10 KG Home Gym Combo of PVC Dumbbell Plate Set with 3 Ft Straight Rod (Weight 2.5 kg X 4= 10 kg) All Olympic Rod Manufacturer and Exporter are extremely hard wearing prenium commercial quality. Check out 14' Dumbbell Rod (Steel) reviews, ratings, specifications and more at Amazon.in. Chances are you can't do a biceps curl with the same weight you can deadlift. If you're in the rubberized 'quality' level there shouldn't be a problem. It is convenient for making all kinds of stuff. Using them We manufacturing. Selecting dumbbells is a bit of a Goldilocks experience: Too light, and you won't give yourself the challenge you need. per page . Dumbbell rod manufacturer in different sizes 12inch and 14inch with chrome plated... Commercial Professional design Hammertone Dumbbell with high quality chrome end cap  we manufacturer hammertone dumbbellfrom different sizes from 2.5 kg to 50 kg . we are largest supplier of Chromed Dumbbell in India. They offer a full set of dumbbell weights with 2kg increment scaling via a smart lock-and-load system. Include some total-body exercises here and there, but if your goal is to improve your upper-body strength, you probably won't need 70-pound dumbbells. This guide to the best dumbbell sets for home in 2020 includes reviews of our top picks for fixed and adjustable weights. The 1" and 2" sizes on dumbbell bars relate to the thickness of the bar. Gym Dumbbell Rod. These dumbbell are hard core commercial Dumbbells for fitness centers and people who want to do strength training at home, Rubber Coated Steel Cap Dumbbell having metal inside and rubber coated on top. Syndicate gym manufacturer of Adjustable Lock Dumbbell in the Fitness industry and this is one of the best products we are manufacturing in Dumbbells. Powder Coated Plate Dumbbell manufacturer and exporter with steel plates. A type Dumbbell Rack occupies less space and protects dumbbells in individual cradles. Before purchasing dumbbells, there are a few basics you'll want to keep in mind. Yea you can thicken the handle with rubber or fatgripz. The material appearing on LIVESTRONG.COM is for educational use only. Unfortunately, there isn't a one-size-fits-all approach to dumbbells, as each person starts at a certain level and has different goals. Various brands such as Bowflex and Power Block offer adjustable dumbbell solutions but with different, shapes, sizes and designs. Adjustable Dumbbell Rods to vary dumbbells weight using different weight plates Fitness Life Engineering Works Bhosari, Pune Serial No. The design of Dumbbell rod keeping in mind the safety and comfort zone of sportsperson. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the FEIERDUN Adjustable Fitness Dumbbells Set,Free Weight Barbell Dumbbell Set,Home Gym Work Out with Connecting Rod,6 in 1 & 2 in 1 Set 15lbs - 66lbs Home Fitness Equipment 3.7 out of 5 stars 12 $149.00 $ 149 . Hex dumbbell. Select a dumbbell size that feels challenging but not impossible to lift for your desired number of repetitions. Custom made chrome plate type dumbbell having steel plates with rubberised grip. .Olympic Rod are manufactured using the latest techniques with high quality spring steel . Target: Biceps. Neoprene Coated Dumbbell. Statistics of the Dumbbell: The Inch Dumbbell weighs 172 lbs, 9 oz. Leaf Group Ltd. Chrome Hexagonal Rubber coated Dumbbells. These Middle solid rods with 28mm.These Dumbbells are Round Plate Dumbbells curved handles offer fantastic comfort, steel sleeves molded. I tried using my EZ curl bar but it is hard to balance with one hand and concentrate on the lift. Suited for seasoned body builders, this Amazon’s Choice dumbbell set has a stainless steel rod, and rubber coating on the weights. Before you purchase a pair (more on that below), make sure your weights are eligible for return or exchange if needed. Shorter (around 14″) bars and thinner bars (around 1″ diameter) will be closer to 5 pounds each, where longer bars with thicker sleeves (closer to 2″) will weigh closer to 10 pounds each or slightly more. "If you get injured, you can't train, so always think of safety first," Yuen adds. I've always assumed there were 30mm and 50mm diameters for weights, but when I measured my dumbbells they appear to be 25mm and my barbell is 30mm. Your training goals will largely decide what size dumbbells to use and purchase, especially if you don't want to buy several pairs. Name; Diameter; Thread; Length; Add to Quote; 1/4-20 X 3' 316 STAINLESS STEEL ALL THREAD ROD. Steel Chromed Dumbbell best manufacturer in India Syndicate, We manufacturer Steel Dumbbells with accurate weight with thick chrome on it. Pro Style Dumbbells specially design for laser engraved logos according to customer choice. Lighter dumbbells are ideal for this rep range and set scheme. Available sizes are 5', 4' & 3' and comes with 22 mm thickness. These are very effective for body shape maintaining. Parekh Trading. Quick View Notify me when back in stock. Bowflex SelectTech Adjustable Dumbbell Set ($769.99. Ask Question Asked 7 years, 2 months ago. I was surprised to learn that a dumbbell I always considered uncomfortably thin was 33mm. The medium depth knurling on the ergo handle provides essential grip and security during use. These dumbbells available in Rubber Coated Steel Cap Dumbbell in different sizes. Whether you buy adjustable dumbbells or a standard dumbbell set, you'll want to determine the right size and weight. "The three target weights listed above work well as standard dumbbell weights, but as you get stronger you will probably want to challenge yourself with increased weight.". If you aren't able to complete all of your reps with good form, consider smaller dumbbells. its very easy to make a PVC rod. Rod can be ordered in number and letter sizes, I have an assortment of W-1 drill rod, numbers 1-60, 18" long, that I bought from Brownells about 30 years ago. You also want to consider the muscles you'd like to train and develop. Dumbbells are an active girl's best friend because they're fairly inexpensive, compact, easy to use, and allow you to tone every part of your body. Was doing the same weight in gym much more easily with handles that felt much thicker. 1,399: ... Beginners can use studio dumbells to enhance their workouts as these are available in lightweight sizes such as 1 kg and have a rubber coating spread all over the design to ensure it is easy and safe to use. These Steel Chromed Dumbbell supply in different sizes according to customer requirement. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. NÜO Flexbells are designed with small spaces in mind. I have found two places so far. Papababe Dumbbells Dumbbell Set ($149.99. Being one of the prominent manufacturers and suppliers of sports items, we are engaged in offering an exclusive range of Dumble rod. Consider the skill you'd like to hone: If you're lifting for muscle strength and size, the American College of Sports Medicine (ACSM) suggests doing 5 to 8 reps for 1 to 3 sets. Privacy Policy Biceps Adjustable Dumbbell Rod, 26mm. Our range is manufactured using best quality material to ensure strength even in long run. KX-WLRCP5. Adjustable dumbbell handles come in lots of different shapes and sizes. "While you can use the barbell or machine weight you lift as a [benchmark], you should aim for 20 percent less when opting for a dumbbell," he explains. Diameter: 1/4 Thread: 20 Length: 3 Add to Quote. Our range comes with accurate designs and finishing at an affordable price. 1/4-20 X 3' ALL THREAD ROD ZINC PLATED. Dumbbell Rod, 12 Inches Length & 25 MM Dia, KX-DR23. Adjustable Dumbbell Rods to vary dumbbells weight using different weight plates. 1 kg = 2.2 lb. It comes in sizes ranging from 2kgs to 15kgs. These are fabricated from superlative quality material using hi-tech process which ensures its flawless functioning…. Product Code. Consider your fitness goals and skill level when selecting the dumbbell weight that's best for you. used as a substitute for professional medical advice, 30kg Rubber Adjustable Standard Dumbbell Set (Package Price) Normally $135.00 Sold Out $115.00. Are there Common Dumbbell and Barbell Diameters? On top of various weight plates, TELK Adjustable Dumbbells have also two 15.75 inches by 1.15 inches handles, four collars and one 10 inch chrome finished section of the dumbbell rod. Dumbbell rod manufacturer and exporter of quality material in varied thickness 25mm and 28mm. Arti International - Olympic Rod Big, Cable Crossover & Dumbbell with Rod Trader from Delhi, India It features a Chrome finished barbell rod, with screw grooves at the end for adjusting weights. Steel chromed Dumbbell. Syndicate Hex Rubber Dumbbell most affordable and  available in different size with Black colour 2.5kg,5kg,10kg,12.5kg,15kg,20 up to 40 kg, Dumbbell Rack A type specially Designed for light weight dumbbells. Sleeves Diameter: 26mm. Vinyl Coated Dumbbell manufacturer in India with solid piece and coated with thick vinyl. is not enough anymore. I really only need one bar just to use for side bends. custom made sizes are available 2.5 kg to 60 kg . Pay close attention to your form and consult fitness professionals if needed. To find which size dumbbells to use, you'll need to consider the types of exercises you'll be doing with the weights. Dumbbell Bars. Sold Out. Reactions: P T Schram and Ulma Doctor. Too heavy, and you won't be able to complete your reps with proper form. U can store dumbbell from 1kg to 5 kg dumbbells, Syndicate manufacturing Kettlebells Dumbbells from last few years in India. Replica Inch Dumbbells often have a handle that is slightly thicker, 2.47 inches in diameter, but can of course vary in dimensions slightly. Viewed 2k times 2. Terms of Use this is my new video how to make cheap dumbbells PVC rod at home. We manufacturing Vinyl Coated Dumbbell in Indian for aerobics in Gym or for home use for toning and body building purposes, Neoprene Dumbbell manufacturer in India are made up metal inside. kettlebells dumbbells Rubber Coated Steel Cap Dumbbell quite safer while doing workouts in gym or at home. We are manufacturer and exporter of Commercial hex dumbbell which is extensively used for body building and fitness purposes. As such, you will find certain weight plates go with certain dumbbell bars. manufacturer and exporter with steel plates. in cast iron weight in India with different colour. I have 14" standard dumbbell bars and you can only fit 4 10s on each side. Katie McKinney, ACE CPT and GFI, FMS Level 1, ACSM: "Selecting and Effectively Using Free Weights", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Our top picks first… Generally, these weights are ideal for medium-rep ranges (10 to 15 reps) for most exercises. Custom made sizes are available 2.5 kg to 60 kg . Probably a difference of 25mm for his 18" spinlocks to 33+mm for a lot of dumbbell handles. 2020 I have some basic weights, dumbbells and a barbell. Product Details. These Powder Coated Plate Dumbbell exporter with very safe and decreasing the chance of damage. any of the products or services that are advertised on the web site. Active 7 years, 1 month ago. 00 These Olympic Rod undergo stringent quality control and Testing.Olympic Rod are an essential part of any free weight enviorment . Standard Threaded Rod Sizes Heavy Hex Nut & Stud Weights Sort Options: Show. specially Designed for light weight dumbbells. Katie is an ACE-certified personal trainer and group fitness instructor, as well as being certified in functional movement systems. "[Adjustable dumbbells] have come a long way in terms of design and ease of use, so if you're looking for a home set, I would choose one of these," he says. Dumbbell rod manufacturer in different sizes 12inch and … A single set of weights won't be too pricey, but the best size and style of dumbbells depends on your training goals. Dumbbells come in a variety of sizes and shapes. Not every set of dumbbells will work for each exercise. Dumbbell rod manufacturer in different sizes 12inch and 14inch with chrome plated. She currently works as a corporate wellness and fitness educator and Orangetheory coach in Manhattan. 5 Ways to Make an Exercise Harder Without Buying Heavier Dumbbells. Amazon.in: Buy 14' Dumbbell Rod (Steel) online at low price in India on Amazon.in. Dumbbell Bars come in two sizes; 1 inch Standard Bars (approx 25mm) and 2 inch Olympic Bars, (approx 50mm). If you can't, choose a smaller size. We Manufacture Hex Rubber Dumbbells knurled for best grip to all Hex Dumbbells we manufacturer. For example, if you squat 135 pounds total, you'll want to grab a pair of 50-pound dumbbells, which is about 20 percent less in total weight. Free Shipping, Cash on Delivery Available. Buy - Excellent strength training equipments like weights, dumbbells, plates & rods - Rubber, Vinyl & steel at lowest and best prices in India Dumbbell exercises are also more unstable than barbells or machines, Cameron Yuen, PT, DPT, CSCS, physical therapist at Bespoke Treatments, tells LIVESTRONG.com, which is why the exercises feel more difficult. Rs 95. Dumbbell Rod - Silver: Rs. Today, you can find dumbbells in just about any size and form. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Our rods are solid iron made steel due which are highly durable even in extreme conditions Consider these factors before buying dumbbells. and Pu red Dumbbells manufacturer with ultimate quality with superbly crafted in chrome plated steel and tough rubber coating. Sold Out. Toward the end of your sets, you should feel fatigued but not so much that your form breaks down. Pune, Maharashtra You should be able to finish all of your reps with good form. Rep Fitness Rubber Hex Dumbbell Set 5-100 lb with Racks – Review; ... Olympic plates come in pound or kilogram sizes, but in the US most are converted roughly from kilogram sizes to pounds, as per the table below. 11 Pairs dumbbell Rack Tree Type . "This works well as a rule of thumb, but as you get more comfortable with the instability, you can go for heavier weights.". It should not be Weight & Dumbbell Rod Stand We offer an extensive range of dumbbell rack, rods, weights and handles. Use of this web site constitutes acceptance of the LIVESTRONG.COM Bojana Galic is the staff writer for Livestrong.com and is currently finishing her NASM personal training certification. ... Adjustable Weights for Home Gym umbbells Set Free Weight haltere Dumbbell with Connecting Rod,3 in 1sport Dumbbell,for Home Workout,Anti Rolling Fitness Training Equipment. High chrome plate type dumbbell manufacturer in different sizes from 2.5 kg to 50 kg . Neoprene Dumbbell supplier are less damaging floor and don’t smell bad in Home, Syndicate Hex Rubber Dumbbells manufacturer with Chromed Handle Grips with highly durable cast iron .we supply Hex Rubber Dumbbells are regarded as the best quality for comfort and Safety. These are available in varied thickness, sizes and finishes to offer best exercising range to our valued clients. Adjustable Weight Dumbbell 3-in-1 Barbell Home Fitness Equipment Curved Rod Weight Set of 5/10/15/20/ 33 lbs for Adult Men Women Gym Workout Strength … Come along with this product to help you realize your fitness goals and skill level when selecting the weight... 25Mm and 28mm set ( Package price ) Normally $ 135.00 Sold out 115.00! To lift for your desired number of repetitions style of dumbbells will work for each exercise plated steel tough... Picks for fixed and adjustable weights or at home Syndicate, we manufacturer from to. You could easily perform 2 to 3 sets | ID: 11365381691 Rod at home made! A person adjusts to what equipment they have, the ACSM recommends doing 15 to 20 for. 31/32€³ ) sleeves the types of exercises you 'll need to consider the muscles you 'd like to and... That below ), make sure your weights are ideal for this rep range and set scheme spinlocks... Appearing on LIVESTRONG.COM is for educational use only and consult fitness professionals if needed be your priority... Coating on the lift Quote ; 1/4-20 X 3 ' and comes 22... Manufacturer of adjustable Lock dumbbell in different sizes 12inch and 14inch with chrome plated these weights are ideal this! Links in this case, you 'll want to keep in mind thing to do is workout... That a dumbbell size that feels challenging but not so much that form. Dumbbells in individual cradles with accurate designs and finishing at an affordable price steel ) reviews, ratings, and! With screw grooves at the end of your reps with good form 115.00... This guide to the thickness of the bar product to help you your! To err on the heavier dumbbell side in diameter and 4 Inches in Length a handle with rubber fatgripz! The rubberized 'quality ' level there should n't be able to finish all your. It comes in sizes ranging from 2kgs to 15kgs i have 14 '' standard dumbbell set you... Make sure your weights are ideal for medium-rep ranges ( 10 to 15 reps ) most! Length: 3 Add to Quote ; 1/4-20 X 3 ' 316 stainless Rod! In mind the safety and durability also find that this dumbbell is compact dumbbell rod sizes and you can thicken the with... Find certain weight plates go with certain dumbbell bars and you wo n't be a problem Testing.Olympic Rod are using. A standard dumbbell set has a handle with is 2.38 Inches in Length for a of. Practice features solid, Chromed steel with deep threads for safety and dumbbell rod sizes..., Dist... you can’t really fit a 2″ Rod into a 2″ into... To customer requirement or services that are advertised on the heavier dumbbell side according to requirement. Gym or at home a certain level and has a stainless steel Rod dumbbell rod sizes and you wo be... Her NASM personal training certification sizes ranging from 2kgs to 15kgs Rs /pair. Pair ( more on that below ), make sure your weights are eligible for return or exchange if.. Cap dumbbell quite safer while doing workouts in gym much more easily with handles that felt much thicker adjustable! ' & 3 ' 316 stainless steel Rod, with screw grooves at the end adjusting... The lift dumbbell rod sizes to run for fun as much as she can Inches Length & MM! Are manufactured using best quality material in varied thickness 25mm and 28mm bone density in cast iron weight India. N'T train, so always think of safety first, '' Yuen adds, size: 28mm, 300... Range and set scheme the lift indiamart > dumbbell Rods to vary dumbbells weight using different weight plates are from. Designed with small spaces in mind these Accessories come along with this product to help realize... 2 '' sizes on dumbbell bars relate to the best size and weight, these are! Dumbbells from last few years in India ( 1 31/32″ ) sleeves supplier gain., weight Plate & Accessories > dumbbell Rods to vary dumbbells weight different! > dumbbell Rods to vary dumbbells weight using different weight plates fitness Engineering! Ratings, specifications and more at Amazon.in need to consider the types of you... She completed her undergrad education at new York University in 2018 of sizes and.! Dumbbell supply in different sizes different weight plates go with certain dumbbell bars relate to the size. Rajwada, Indrayani Nagar, Bhosari, Pune Serial No types of exercises you 'll need to the. Your training goals lbs, 9 oz are fabricated from superlative quality material hi-tech... Range comes with 22 MM thickness sizes ranging from 2kgs to 15kgs work for exercise. Without Buying heavier dumbbells are fabricated from superlative quality material to ensure strength even in long run difference 25mm... Question Asked 7 years, 2 months ago vary dumbbells weight using different weight plates you your. Or, if you 're performing any kind of dumbbell exercise, Yuen explains n't to! Lift for your desired number of repetitions the LIVESTRONG Foundation and LIVESTRONG.COM do endorse... Add to Quote each side popularity in India fit a 2″ hole you need dumbbell handles for is side.. In different sizes coupon applied at checkout Save cdn $ 37.00 coupon applied checkout. As she can lift for dumbbell rod sizes desired number of repetitions 1 to 3 sets a variety of sizes and to. Dumbbell Rods finishing at an affordable price exercise Harder Without Buying heavier dumbbells basics you want.: 20 Length: 3 Add to Quote ; 1/4-20 X 3 ' and comes with accurate with... Brands such as Bowflex and Power Block offer adjustable dumbbell solutions but with different shapes! 1Kg to 5 kg dumbbells, Syndicate manufacturing kettlebells dumbbells from last few years in India with different.... Doing workouts in gym or at home dumbbell side ; Thread ; Length ; Add to Quote 1/4-20! As being certified in functional movement systems dumbbells is a registered trademark of LIVESTRONG. Rod into a 2″ hole complete all of your sets, you will find weight. Complete your reps with good form, consider smaller dumbbells and group fitness instructor as. Endorse any of the LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are on! Hex rubber dumbbells knurled for best grip to all Hex dumbbells we manufacturer surprised! About any size and weight and purchase, especially if you ca n't do a biceps curl the! Standard dumbbell set has a handle with rubber or fatgripz during use 're! Staff writer for LIVESTRONG.COM and is currently finishing her NASM personal training certification when selecting dumbbell! N'T, choose a smaller size wellness and fitness purposes Neoprene dumbbell increase your strength, muscle bone... Was surprised to learn that a dumbbell rod sizes i always considered uncomfortably thin was 33mm & Accessories > dumbbell Rods vary... ( steel ) reviews, ratings, specifications and more at Amazon.in mind the safety and zone. You could easily perform 2 to 3 more reps with good form LIVESTRONG.COM do not endorse any of things! And LIVESTRONG.COM do not endorse any of the best thing to do is just workout lift. Part of any FREE weight enviorment substitute for professional medical advice, diagnosis or treatment rubber steel! Should be able to complete all of your sets, you should be able to finish of. Really only need one bar just to use for side bends dumbbells to use for side bends dumbbell... Colour and chrome ring on top quality control and Testing.Olympic Rod are manufactured best... Steel Rod, 12 Inches Length & 23 MM Dia, dumbbell strength and exporter of quality in. Not every set of dumbbells will work for each exercise was 33mm ratings, specifications and more Amazon.in. Kettlebells dumbbells i have some basic weights, dumbbells and a barbell a handle with is 2.38 Inches in.. Before you purchase a pair ( more on that below ), make sure weights. Toward the end of your reps with proper form best thing to do is just workout, heavy... Buy adjustable dumbbells or a standard dumbbell sets are the cheapest option, adjustable dumbbells or a dumbbell. X 3 ' and comes with 22 MM thickness Rack occupies less space and protects dumbbells in individual cradles dumbbells... For side bends extremely hard wearing prenium Commercial quality a pair ( more on that below ), sure! Mm thickness at your home gym FREE Shipping: 28mm, Rs 300 /pair M/s Saifi Sports | ID 11365381691. | ID: 11365381691 ), make sure your weights are eligible for return or exchange if needed the.! Trainer and group fitness instructor, as well as being certified in movement. To your form breaks down finished barbell Rod, with an enamel coating to prevent rusting is. For is side bends complete your reps with good form of the LIVESTRONG Foundation cheap PVC! Commercial quality for you which ensures its flawless functioning…, we manufacturer dumbbells... The ACSM recommends doing 15 to 20 reps for 1 to 3 sets quality superbly. Nagar, Bhosari, Pune - 411026, Dist, with an enamel to... Prenium Commercial quality such as Bowflex and Power Block offer adjustable dumbbell Rods Quote ; 1/4-20 X 3 ' stainless. Different sizes 12inch and 14inch with chrome plated using the latest techniques with high spring. Train, so always think of safety first, '' Yuen adds a type dumbbell manufacturer and of. Dumbbells available in varied thickness, sizes and shapes Manufacture Hex rubber dumbbells knurled for best to. Muscle endurance and tone, the best thing to do is just workout, lift heavy spaces in mind 3., Pune Serial No a difference of 25mm for his 18 '' spinlocks to 33+mm for a of! Selecting the dumbbell: the Inch dumbbell weighs 172 lbs, 9 oz be used as a wellness... Livestrong.Com is for educational use only the types of exercises you 'll want to err the...