3g, KFC chicken: Extra Crispy™, drumstick It now has more than 18,875 locations in 118 countries. Better Choices for Healthy Weight Loss and Privacy Policy and Cookie Statement See also Estimated Glycemic Load. Whether you are trying to lose weight, lower your LDL ("bad") cholesterol, or simply want to be more heart healthy, minimizing foods high in saturated fats is a good idea. The list below gives the total saturated fat content in the 21 items from the general description 'kfc' each of which show the saturated fat amount as well as Calories, Protein, Fat and Carbohydrate. People start ordering KFC and Chesberders to the white house to help Trump through thid difficult time. There are 70 calories in 1 piece (0.8 oz) of KFC Chicken Hot Wings. Highest eGL Foods with a ratio of Carbohydrates:Fats:Protein closest to the one selected are shown first, with a rank of 1 being the closest match. 4g, KFC chicken: Original Recipe®, thigh Just one Extra Crispy breast has 4.5 grams of trans fat. The food with the highest saturated fat content per typical serving is KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading which contains 7.5 g in 1 breast, with skin (or 212 g). Search by Caloric Ratio View KFC prices here. Foods closest to the point you selected will appear first, with a rank of 1 being the closest match. Using the list below for the 21 different kfc nutrition entries in our database, the highest amount of saturated fat is found in KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading which contains 4.917 g of saturated fat per 100g. For example, a food ranked #1 for being highest in the first amino acid and #10 for being lowest in the second would have a composite score of 10. Lowest eGL See also Estimated Glycemic Load. For this serving the Calories content is 568.16 kcal, the Protein content is 45.03 g, the Fat content is 35.09 g and the Carbohydrate content is 17.96 g. Home | This prediction is based on the nutrient content of these foods, but does not take into account your individual needs. THE CHICKEN RECIPE IS KEPT SECRET. 3g, KFC sandwich: Blazin Twister® 2g, KFC sandwich: Triple Crunch® Zinger Sandwich without sauce At the bottom of the page is the full list for the 21 different types of kfc based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the saturated fat content in kfc. Saturated Fat: What are the nutritional ingredients in a Biscuit? Saturated Fat: Saturated Fat: If you search by a single criterion, the food with the most (or least) of that nutrient will be at the top of the list. KFC sued Sanders and the suit settled out of court for $1 million. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading : 4.917g (25%RDA) 2. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. Saturated Fat: *All percent daily value figures are based on a 2,000 calorie diet. (updated 5/25/18). Here, dietitians weigh in on the nutrition facts. See also Better Choices. Better Choices for Optimum Health //-->. KFC Nutrition Facts: Healthy Menu Alternatives • Grilled Chicken Breast and House Side Salad with Light Italian Dressing: 250 calories, 7.5 g fat, 2.5 g saturated fat, 5 g carbs, 41 g protein, 1250 mg sodium • Honey BBQ KFC Snacker with Side of Green Beans: 235 calories, 3 g fat, 1 g saturated fat, 36 g carbs, 14 g protein, 730 mg sodium 2g, KFC sandwich: Tender Roast® Sandwich with sauce Saturated Fat: 7.0g 35% Trans Fat: 0.0g Cholesterol: 110mg 37% Sodium: 1010mg 42% Total Carbohydrates: 16g 5% Dietary Fiber: 0g 0% Sugars: 1g Protein: 39g 78% Vitamin A ? Product formulations and nutritional values may differ for KFC® Express and "multi-brand" (KFC®/Taco Bell®, KFC®/A&W®, KFC®/Long John Silver’s®) menu items that may be based on a different type of oil, and for products outside the continental U.S. See also Nutritional Target MapTM. Saturated Fat: 4g, KFC chicken: Extra Crispy™, whole wing 1g. – Source 7. 4g, KFC chicken: Extra Crispy™, thigh Vitamin C ? Saturated Fat: *All percent daily value figures are based on a 2,000 calorie diet. You should also take into account portion sizes when you are considering the saturated fat nutritional content. Calcium ? (based on levels per 200-Calorie serving), KFC dessert: Little Bucket Parfait, Chocolate Cream 3g, KFC specialty: Colonels Crispy Strips® KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading : 4.203g (21%RDA) 4. eGL (Estimated Glycemic LoadTM) estimates how much a food is likely to increase your blood sugar level. User Agreement (updated 5/25/18) Saturated Fat: The percentage of the recommended daily value for this serving is 38 %. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Kfc Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Kfc Salad. Saturated Fat: KFC side order: Cole Slaw Saturated Fat: 2g Add to Tracking Add to Compare Create Recipe Add to My Foods. Saturated Fat: In terms of the gram weight and total content for this serving the Calories content is 275.04 kcal, the Protein content is 1.74 g, the Fat content is 16.5 g and the Carbohydrate content is 29.89 g. The percentages are shown below in the saturated fat chart, for the typical serving of saturated fat and the related and important nutritional values. These search results are ranked and sorted by proximity to the map point that you selected, reflecting foods with a certain ND Rating (nutrient density) and Fullness FactorTM (energy density). google_ad_client = "pub-1393137165073501"; 2g, KFC side order: Potato Wedges Saturated Fat: This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and saturated fat related nutrients are Calories, Protein, Fat and Carbohydrate. Saturated Fat: The corresponding Calories for kfc ranked by the amount of saturated fat per 100g is shown below in the kfc calories chart. Saturated Fat: 6g, KFC dessert: Colonel's Pies, Strawberry Creme Welcome to the nutritional saturated fat content in 21 different types of kfc, ranging from 4.917 g to 1.089 g per 100g. See also Better Choices. 8g, KFC dessert: Little Bucket Parfait, Strawberry Shortcake A grilled chicken thigh doesn’t fare much better, deriving 90 of its 170 calories from unhealthy fats. First — and arguably worst — of all is the chicken pot pie. Recommended limits may be higher or lower depending upon daily calorie consumption. Oct. 30, 2006 -- Fast-food giant KFC announced Monday it would begin frying its chicken and other foods in oil free of trans fats.Consumption of trans fats … You'd need to walk 19 minutes to burn 70 calories. Saturated Fat: 2g, KFC dessert: Colonel's Pies, Apple Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The results are ranked according to their composite scores. The Self NutritionData method and system is covered by U.S. Patent No. Saturated Fat: Nutrient Search 3g, KFC side order: Biscuit google_ad_height = 15; To give 100% of the RDA, 8.3 servings of the typical serving size 1 cup (or 191 g) give the complete RDA. Saturated Fat: Vitamin C ? The U.S. Food and Drug Administration says that we … Reply to this thread. Saturated Fat: At over 400 calories, 900mg of sodium, and 25g of fatty acids, a single KFC burger can become the reason of severe health complications. Nutritional information source: KFC. The foods most frequently viewed are listed first. The range for the other nutrients are as follows; 163 kcal for Calories, 9.59 g for Protein, 17.84 g for Fat, 0 g for Carbohydrate. 2g, KFC sandwich: Crispy Caesar Twister® Saturated Fat: Saturated Fat: KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading : 4.796g (24%RDA) 3.