Lemon verbena or lemon beebrush is an intensely aromatic plant native to Argentina and Chile. It was a nice addition to fish and poultry dishes, beverages, dressings, jams, salads, and jams. The rich, citrus scent is quite striking, and it is paired with an intense citrus flavor, but without the bitterness of true lemons. Lemon verbena and lemongrass make excellent substitutes for each other and can be used interchangeably in almost all applications that require one of them. Always stay within the dosage amounts as per the instruction on the bottle, and if you notice any reactions or allergies consult your doctor as soon as possible. Here are 5 ways to use it: Cambria was an editor for both Apartment Therapy and The Kitchn for eight years, from 2008 through 2016. ~ Infuse it in the cream for panna cotta and other custard-style desserts, such as crème brûlée, and pots de crème. Speaking of cocktails, you could try a Lemon Verbena Gin and Tonic or a Lemon Verbena and Orange Blossom Fizz. Be cautious when applying lemon verbena topically, as some individuals demonstrate skin … Those who are suffering from a chronic disease should consult with a doctor before consumption or use of lemon verbena essential oil. Please note that Lemon Verbena is not the same as Verbena. Healthy Focus is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to healthyfocus.org. When applying topically, always mix lemon verbena essential oil with a carrier oil. Hildegard von Bingen generally classifies the plant as “cooling.”. Drinking tea, sugar-free of course, is generally beneficial as part … Verbena is a plant. (You’ll hear all about it next week!) 11 Proven Uses for Ravensara Essential oil, The Health Benefits of Plantago or Plantain Leaves, emon verbena essential oil might interfere with metabolizing medications, blood pressure medications, antidepressants and diabetic medication. Lemon basil is used mostly in North African and Southeast Asian cooking and is known for its pungent aroma. Whether it works or not, it tastes great. Earlier, the herb was widely used as a food additive due to its flavor. The major benefits of lemon verbena tea include reducing inflammation, aiding in weight loss and soothing respiratory problems, among others. : Medicinal Uses. The fascinating health benefits of lemon verbena include its ability to protect muscles, reduce inflammation, boost the immune system, calm the stomach, reduce fevers, soothe nerves, and clear up congestion. The leaves and flowering tops are used in teas and as beverage flavors. Native to South America, this herb is grown in the wild of Peru and Chile and takes best to warm climates with full sun … In addition to its culinary uses, the lemon verbena plant is also often used in extract to create an essential oil which captures the scent of the plant. It may also prevent spasms that can cause cramping. Lemon verbena ( Aloysia citrodora) is a perennial shrub in the Verbenaceae family of plants, used for both medicinal and culinary purposes. Lemon verbena has been widely used to treat problems with digestion, the immune system, anxiety, sleep, asthma, colds, fever, hemorrhoids, varicose veins, skin conditions, and chills.However, there is no scientific evidence for many of these effects. Also known as lemon beebrush and lippia citriodora, lemon verbena is recognizable by its long, pointed leaves and rough texture. While lemon verbena leaves are well known for their delicious flavor, there are some beneficial properties available for your health, too. Lemon verbena is a plant that grows in semi-tropical areas. Verbena, a Latin word meaning leafy branch, was originally used as a perfume.Though not widely used in culinary applications, it adds a refreshing taste to many cold dishes. Some people think verbena may be an effective treatment for kidney and liver problems, urinary tract disorders, gall bladder disease, and digestive problems, including constipation, diarrhea, and gas. Lemon verbena is a popular spice for European teas, fruit drinks, and desserts. Crushed fresh leaves also add flavor to cola, seltzer, or mixed drinks. Between the medicinal benefits of this herb and the pleasant flavor, … It has leaves that smell like lemon and even have a very strong aroma. Lemon verbena is used to flavour sweet drinks, to garnish fruit cups and salads, and as an ingredient in jellies and puddings. Got a tip, kitchen tour, or other story our readers should see? Yield: 3 cups. Like the other lemon verbena substitutes on this list, lemon basil is versatile and has a range of applications that include both sweet and savory dishes. Within Hildegard medicine she references vervain and verbena to treat swelling and inflammation in the throat, to heal ulcers, to treat jaundice, tooth and gum infections, and to reduce gum inflammation. The parts that grow above ground are used to make medicine. Lippia citriodora or sand verbena, is a less well-known, but similar-looking species that is actually unrelated. Try a lemon verbena cream to accompany this plum sorbet. Uses for Lemon Verbena. Lemon verbena herb comes from leaves used to add fresh herbal lemon flavoring into dishes including fish, poultry, vinaigrettes, yogurt, jams, Not surprisingly, the lemon flavor pairs wonderfully with gin. As a result, lemon verbena may just be my new favorite herb. Lemon verbena essential oil is derived from a plant that is native to South America. ~ Make sorbet or ice cream. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Lemon verbena has been used historically as a tea to reduce indigestion and increase appetite. Lemon verbena also shares the name, but is actually another plant, Aloysia triphylla. Aromatherapy. To produce the essential oil used as a fragrance for soap, the leaves and stalks of lemon verbena are distilled into a deep yellow liquid with a strong, lemony aroma. Both herbs provide a strong citrus note to foods, but lemon verbena has a brighter and more pungent lemon note. Try it mixed with mint for a … Lemon verbena is a flowering plant. Its fragrance is used in perfumery.1, 4, 5 Lemon verbena is sometimes grown in gardens as an ornamental, but its chief uses are as a scent, as a medicinal herb, and as a flavoring ingredient for alcoholic beverages and recipes. Before consuming and using lemon verbena essential oil or any other essential oil, always consult your physician. Usually, the leaves are used in herbal teas, sometimes in salads, vegetables, and various desserts. While tea is usually steered for those on a diet, lemon verbena is effective too. large doses of citral might lower blood glucose and increase insulin sensitivity. What is Lemon Verbena Used For? When it comes to lemon-scented herbs, lemon verbena has the most intense concentration of oils per square inch of plant material.Devoid of bitterness, this plant is beloved as an additive to drinks, baked goods, or anywhere you might use lemon zest.The spear-shaped leaves of lemon verbena grow quickly in hot summer weather, replenishing the plant as you harvest throughout the growing season. Last weekend I hosted a small dinner party in my apartment. Used as a medicinal herb, lemon verbena is said to ease headaches, calm upset stomachs, and help with insomnia. What is Lemon Verbena? Lemon verbena can cause stomach irritations or skin reactions in some people, and more so if used in large doses can make your skin more sensitive to sunlight. This herb also has another common name, citronalis, that refers to its lemony scent and flavor. The leaves are first dried and then steeped to make tea that boosts metabolic processes.a. Traditionally, this tea has also been used as a … Important Disclaimer: The information contained on Healthy Focus is intended for informational and educational purposes only. When consumed in high doses, the leaves of the lemon verbena plant can cause nausea, so limit the amount of lemon verbena oil you ingest. Weight Loss. ~ Infuse it in the whipped cream for peaches and cream. Lemon verbena essential oil can increase photosensitivity, so avoid the sun after applying the oil. At the end of the meal I served a lemon verbena tisane — essentially, a handful of lemon verbena leaves steeped in hot-but-not-boiling water — with a splash of St. Germain. Put a couple drops of lemon verbena essential oil into your diffuser and burn that … Lemon verbena recipes for baking and desserts. Handmade lemon verbena soap.